ZeSa Fitness Now Open in the Mill District

There's a new fitness option in the neighborhood. ZeSa Fitness recently opened at 1024 Washington Avenue S, in the retail level of the Bridgewater Lofts.

Shanti Rainey, Creator of ZeSa, with Cindy Vavra, Partner and Studio Manager

Earlier this month ZeSa held an intimate Open House, and a Grand Opening celebration is being planned for later this summer.

My initial thought upon walking into the studio for the Open House was, "Are all those things hanging from the ceiling part of the decor, or part of the workout?"  I'm going to find out next week at a free intro class, which they offer Tuesdays at 5pm.

Products and services include (but are not limited to): 

- Interactive ZeSa Matrix and Planner for workout management

- Group Classes, including: ZeSa Yoga (incorporates unstable Activators),

- ZeSa Power (full body work out), and ZeSa Power Pro (advanced level)

- ZeSa-Rehab (for anyone in Rehab or wanting to avoid injury)

- ZeSa® Activator Training Platforms (pictured below)

ZeSa is different, and it's best to experience it first hand to understand how. You can try the free intro class (register online), peruse the website, or contact them with questions. Follow ZeSa on Facebook and Twitter.