Saturday Morning Workouts with Basecamp Fitness at Water Works Park
Submitted by Doug Verdier
This past Saturday morning found a group of folks engaged in a High Intensity Functional Training (HIFT) Workout on the grassy plaza of Water Works Park. Basecamp Fitness North Loop provided equipment and instruction, which gave participants a full-body workout designed to tone, define and add muscle mass. Perfect weather and a slight breeze were most welcome. The photos below show some of the activities during the session.
Future outdoor classes are scheduled Saturdays throughout the summer months from 10-11am (except June 11 and June 18). For more information, call 612-870-8080 or email northloopmn@basecampfitness.com.
The colored squares provide agility training.
The park’s inclined ramp provides a perfect space for a quick jog between other activities.
All done, all smiles! Great workout everyone - see you next week!