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ZeSa Fitness

Shanti Rainey, Creator of ZeSa, has built his innovative program on a scientific base – an understanding of how the human body achieves peak performance and maintains maximum health and wellness. ZeSa, a high performance, low impact regimen is comprehensive in its approach, unique in all aspects, and FUN. Every ZeSa practitioner will be able to move from wherever they currently find themselves fitness-wise, through to whatever levels of performance and capability is desired.

Address: 1024 Washington Avenue South

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