Small Business Spotlight: Media Bridge Advertising

Article by Becky Fillinger, photos provided

A Discussion with Tracy Call, Founder and CEO

Did you know we have an advertising agency in the North Loop that is 100% woman-owned, 100% independent, the second largest agency in the Twin Cities and has made the Inc. 5000 List ten times? This would be Media Bridge Advertising, with offices at 212 3rd Avenue N in the Colonial Warehouse. We talked to Tracy Call, Founder and CEO, about starting the business, their unique (and profitable and sustainable) approach to working with clients and staying true to their vision. 

Tracy CallQ:  What inspired you to start Media Bridge Advertising, and how has your vision evolved over the years?

A:  I started Media Bridge because I saw a broken system with agencies prioritizing profits over people, overcomplicating strategies, and media companies selling what benefited them instead of what truly worked for clients. I wanted to build a bridge between brands and audiences in a way that was transparent, results-driven, and relationship-focused. Our core value of “I Got You” is the foundation of everything we do and we fight for our clients like their success is our own (because it turns out, it is!).

Beyond this, we’ve built a vibe, a way of working that’s high-energy, no-BS, and deeply rooted in relationships. That culture exists both internally with our team and externally in the market, where clients know we’re relentless about their success. And as Media Bridge has grown, so have our services. What started as me personally negotiating media buys has evolved into a full omni-channel agency, delivering strategy, media, creative, and activations under one roof.

Within that, we’ve launched two specialized divisions: 

Lauren Young, MB Activate PresidentMB Activate Our experiential and activations arm, led by Lauren Young, is what truly sets us apart. What makes MB Activate unique is that it’s fully integrated within our in-house agency. This means when brands engage in an activation with us, they're not just getting an event, but rather a full tentpole marketing approach that maximizes impact at every stage. What I mean by that is we don’t just produce activations, we promote them, execute them flawlessly, and leverage the content and data coming out of them to drive long-term engagement. From live events and ambassador programs to installations and community-driven experiences, we create unforgettable brand moments and deliver real, measurable impact that goes far beyond traditional experiential marketing.

MB Health This division specializes in healthcare marketing, where trust, credibility, and compliance are everything. What makes us unique is that we don’t just market healthcare, we live and breathe it through our Healthcare Advisory Board, which brings together experts across medtech, pharma, and healthcare specialties. This deep industry insight ensures that every campaign we create is not only compliant but also strategically sound and deeply impactful. We’re best known for our work with Inspire Sleep, one of Minnesota’s biggest healthcare success stories. As their agency for 10 years, we helped take them from an idea to a successful IPO, navigating the complexities of healthcare marketing along the way. 

What started as just me in my spare bedroom has grown into a dream office in the North Loop with a powerhouse team of subject matter experts. Everything has changed, and yet, nothing has. Because from day one, the best marketing strategy has always been simple: to care. 

Q:  What sets Media Bridge apart from other advertising agencies in terms of approach and execution?

A:  We don’t do cookie-cutter campaigns, instead, we go for extraordinary in everything we touch. Whether it’s media strategy, creative, or activations, we make sure every decision has a purpose. What truly sets us apart is that we treat our clients’ budgets as if they were our own, challenging ideas that don’t make sense, pushing for the smartest investments, and staying laser-focused on results. And because we’re independent, we’re nimble, we move fast, think big, and adapt quickly. Most importantly, I Got You isn’t just a core value; it’s how we show up every day.

Q:  How do you foster a strong company culture, especially in a fast-paced and constantly evolving industry?

A:  It starts with the literal words on our wall: the best strategy is to care, and that means our people, our clients, and the work we do. Culture isn’t just something we talk about; it’s something we intentionally build into every part of our company, starting with the space we work in.

We partnered with Jaque Bethke, a visionary designer who creates custom spaces that reflect a company’s energy and drive real ROI. Our North Loop office was designed to be more than just a workplace, it’s a place where people want to be. It’s warm, welcoming, and filled with color, local art, and a fully stocked kitchen so our team and clients can have breakfast, lunch, or even dinner here. We’ve created an environment where collaboration happens naturally, ideas flow freely, and people feel at home.

Beyond the space, we foster culture by leading with trust, transparency, and a no-BS mentality. We empower our team to take ownership, challenge ideas, and do work that matters.

Q:  Do you foresee AI and automation affecting your business? If yes, do you have a plan to manage it?

A:  We created MB Activate specifically for this moment. As AI takes over time-consuming tasks, we see an opportunity, not for people to become more robotic, but to become more human. With more time to connect, engage, and be in community, the need for real, meaningful experiences will only grow. That’s why we built MB Activate, not just to round out our integrated offering, but to lead the charge in creating spaces where people come together. And we’ve got some exciting surprises in store for the community…stay tuned!

Q:  Can you share an example of a particularly successful or innovative campaign Media Bridge has executed?

A:  Our approach to marketing Inspire Sleep was anything but typical for medtech. Instead of relying solely on digital channels or sterile clinical messaging, we leaned into traditional media (specifically radio) where we could turn trusted DJs into powerful brand ambassadors.

We identified on-air personalities who were personally affected by sleep apnea, giving them not just a script, but freedom to thread their personal story throughout their live commercials. These weren’t just endorsements; they were personal stories shared with audiences who already trusted them. And in radio, where engagement is deep and intimate, that authenticity carried 100,000-watt influence.

By combining traditional media with high-impact storytelling and personal advocacy, we created a campaign that didn’t just educate, it connected. And ultimately took Inspire Sleep from startup to a successful IPO.

Q:  Media Bridge has been a leader in social impact, from your role in the fight for marriage equality to diversity and inclusion efforts. How does Media Bridge prioritize these values in business?

A:  At Media Bridge, these aren’t just boxes to check, they’re woven into everything we do. We’ve always taken an intentional approach, from partnering with Chris Kluwe as our ambassador during the 2012 marriage amendment fight to supporting local Black-owned businesses through our work with Black Business Enterprises. We also believe education is key, which is why we brought in Dr. John Wright, the founder of the African American Studies Department at the U of M, for two semesters of private coursework with our team.

This commitment extends to how we do business. We won’t work with companies that don’t align with our core values, respect is non-negotiable, and it goes both ways. We’ve walked away from profitable relationships when the ethos didn’t match because I’ve always believed it’s easier to rebuild revenue than to rebuild culture.

Q:  How can we stay up to date with Media Bridge and your work?

A:  Please follow Media Bridge on LinkedIn, Instagram, and our website for updates.

I also share insights on leadership, business, and impact on my LinkedIn.

Follow the Purple Path - a New Prince-related Initiative in Downtown

A new Prince-related initiative is underway in downtown Minneapolis.

Meet Minneapolis, in partnership with Paisley Park and the Downtown Improvement District, with support from The Minneapolis Foundation, is installing temporary sidewalk clings as part of The Purple Path, a citywide tribute to Prince’s legacy in Minneapolis. These clings will be in place through the fall and highlight significant locations tied to Prince’s life, music and connection to Minneapolis.

The Purple Path invites both locals and visitors to discover the city through the lens of one of its beloved icons, creating a fun, walkable and photo-worthy trail that celebrates creativity, community and purple pride. 

Below are The Purple Path locations in downtown Minneapolis:

1. Dakota Jazz Club (1010 Nicollet Mall) (cannot install for 30 days to due sidewalk resealing)
2. Schmitt Music Mural (South 10th Street & Marquette Avenue)
3. IDS Center (80 South 8th Street)
4. First Avenue & 7th Street Entry (701 North 1st Avenue)
5. Orpheum Theatre (910 Hennepin Avenue)
6. Downtown Mural (1st Avenue and 8th Street)
7. Glam Slam (110 North 5th Street)
8. Prince Photograph (North 1st Street & North 1st Avenue)

In addition to The Purple Path, Meet Minneapolis offers these resources to help visitors experience Prince’s Minneapolis:

• https://www.minneapolis.org/things-to-do/music-nightlife/princes-minneapolis/visit-princes-hometown-of-minneapolis/
• https://www.minneapolis.org/things-to-do/music-nightlife/princes-minneapolis/

Kolman & Reeb Gallery Announces The Big Tiny Show: A Group Exhibition, June 14-19

The Big Tiny Show: A Group Exhibition

Kolman & Reeb Gallery June 14 – July 19, 2025

Artist Reception: Saturday, June 14, 6:00pm–8:00pm

The Kolman & Reeb Gallery will be showcasing works by artists from across Minnesota with a juried group exhibition, The Big Tiny Show. These established and emerging artists were asked to submit their most inspiring, controversial, or breathtaking works. 

From its inception, the Kolman & Reeb Gallery has focused on ways to support Minnesota artists. This juried group show allowed the prestigious Minneapolis gallery to expand on this mission with a call inviting artists to submit their work to be considered for this show. The tremendous response shows artists are passionate about sharing their unique perspectives.

From tried-and-true oil on canvas to pine needles and artificial sinew, gallery patrons can expect an inspiring and diverse exhibition. Adopting its name from the guideline that no one piece of art can be larger than 12 inches, The Big Tiny Show involves a variety of subject matter and media.

With the varied assortment, the depth of the show has allowed for an innovative and contemporary curation.

“What excites me about this show is the opportunity it provides the Kolman & Reeb Gallery to suspend its usual aesthetic and instead display artwork from a wide variety of Minnesota artists regardless of medium, subject, style,” says Anita Sue Kolman, Kolman & Reeb Gallery co-founder and co-partner.

Per Jodi Reeb, gallery curator and co-partner, “With this show, Anita and I were eager to open the call to all media types and expressions. The results were overwhelming, and we received a significant response from Minnesota artists interested in showing their work. Our panel of judges was delighted by the superior quality of the art submitted. We’re eager for our patrons to come and view the diverse collection from across Minnesota. Opening the call to all types of media offered a unique experience as the curator."

All are invited to come and view this interesting blend of styles from emerging and established Artists. All art on display during The Big Tiny Show will be available for purchase.

Opera Under the Stars Returns to Water Works Park

Carole Schultz and Elizabeth Chua a.k.a. the Overdressed Duo

“Our dresses may be formal, but we are not!” 

Presented by the Overdressed Duo, Opera Under the Stars brings you the glamour of live opera in a public neighborhood park setting. Concerts feature solo and ensemble hits from favorite opera and music theater selections. Each concert will feature the Overdressed Duo - soprano Carole Schultz and pianist Elizabeth Chua - along with guest performers. Concert programming varies slightly at each concert to feature different guest artists.

Concerts are free and family-friendly. Bring your lawn chairs, blankets, or pack a picnic with your friends and family.

A 2023 performance at Water Works Park

Concert dates and times at Water Works Park: Saturday June 21 and Saturday September 6, both 7-8:30pm. There will also be a performance on July 20 at the Lake Harriet Bandshell.

The Overdressed Duo is a classical vocal music duo based in the Twin Cities. They are highly trained professionals who pair exquisite musicianship with a casual concert environment, with the belief that classical music can be fun and family-friendly. You do not need a black tie to enjoy quality classical music!

Input Requested for Blue Line Extension Design in the North Loop

The Met Council’s METRO Blue Line Extension project is seeking public feedback on design updates. Your feedback will help shape station designs and the character of the areas along the corridor.

Blue Line Extension community discussion for the North Loop

5-7:30 p.m. Thursday, May 22
North Loop Garage, 600 Eighth Avenue N, Room 104

If you have questions or need help to attend meetings, email the Blue Line Extension Project office.

Learn more about Met Council’s plans to extend the Blue Line.

Minneapolis Park and Recreation Board Announces 2025 Music and Movies in the Parks Lineup

200+ free outdoor concerts scheduled at eight venues and 60+ movies will be shown on an inflatable movie screen at parks across the city

The Minneapolis Park and Recreation Board (MPRB) has announced their 2025 Music and Movies in the Parks lineup. This year Minneapolis Music in the Parks features 200+ free outdoor concerts at eight park venues between Memorial Day and Labor Day. Movies in the Parks will host a free outdoor movie on an inflatable screen somewhere in the park system on more than 60 summer nights.

The entire schedule is posted at the Minneapolis Music and Movies in the Parks website. Subscribe to email updates on the Music and Movies page to receive the schedule for the upcoming week in your inbox every Sunday night.

Music and Movies Calendar and Map

A printed pocket map will be available at all recreation centers, park restaurants and MPRB Headquarters. Concert performers and movie screenings may change throughout the summer, check online calendars for the most up-to-date information.

*  *  *  *  Movies in the Parks  *  *  *  *   

Movies in the Parks are scheduled June 4-Aug. 30. A total of 66 outdoor movie screenings are planned, showing a wide variety of new releases and beloved classics, at different parks throughout the summer. Movies start 15 minutes after sunset.

Bringing your own blanket, chair and bug spray are recommended. People can also bring their own food and beverage, no glass please.

Movies in the Parks Online Calendar

*  *  *  *  Music in the Parks  *  *  *  *

Music in the Parks begins on Memorial Day, May 26, and ends Labor Day, Monday, September 1. A total of 205 concerts and events are scheduled to showcase an amazing variety of talented musicians and entertainers from Minneapolis and surrounding communities at eight unique park venues throughout the summer.

Music in the Parks Online Calendar

*  *  *  *  Venues and Schedules  *  *  *  *

Lake Harriet Bandshell, 4135 W Lake Harriet Parkway

Schedule: Mondays, Wednesdays, Fridays, Saturdays at 7:30 pm, Sunday 2 pm and 5:30 pm
Note: A Minneapolis Park Market is also available near the Bandshell during Sunday concerts.

*

Minnehaha Bandstand, 4801 S Minnehaha Drive

Schedule: Thursdays, Fridays at 7 pm, and new this year, Tuesdays at 12 pm
Note: A Minneapolis Park Market is also available near the Bandstand during Friday concerts.

*

Water Works, 425 West River Parkway

Schedule: Saturdays at 7 pm
Note: Concerts shift to Saturday nights this year, concessions available from Owamni’s outdoor Wakpa Bar!

*

The Commons, 425 Portland Avenue S

Schedule: Wednesdays at 12 pm, Thursdays at 7 pm
Note: New this year is Trivia on the first and second Wednesday of each month

*

Bryant Square Park, 3101 Bryant Avenue S

Schedule: Tuesdays, Thursdays at 6:30 pm

*

Loring Park, 1382 Willow Street

Schedule: Tuesdays at 7 pm
Note: DJ in the Park on the second Saturday of each month, 4-8 pm

*

Father Hennepin Bluff Park, 420 SE Main Street

Schedule: Tuesdays at 7 pm

*

Live on the Drive, Various locations on Victory Memorial Drive

Schedule: Second Thursday of each month (June 12, July 10, Aug. 7) at 7 pm

Twin Cities Earn Top Rankings on 2025 ParkScore® Index

Minneapolis Places 3rd and St. Paul Ranks 5th - Washington, D.C. Defends National ParkScore Title

Trust for Public Land announced today that Minneapolis placed third on the 2025 ParkScore^® Index, following last year's second-place finish. St. Paul landed in fifth place, compared to third last year.

Washington, D.C., retained its position atop the ParkScore index for the fifth consecutive year. Irvine jumped to second, with Cincinnati placing fourth. The annual ParkScore^® index ranks park systems in the 100 most populous U.S. cities and is widely considered the gold standard for park evaluation.

Both Minneapolis and St. Paul received strong marks on all ParkScore rating factors. Ninety-nine percent of Minneapolis and St. Paul residents live within a 10-minute walk of a park, far above the national ParkScore average of 76 percent. Both cities continue to lead on park investment. Minneapolis spends $324 per person on its park system, and St. Paul invests $248, far above the national ParkScore average of $133. The Twin Cities also outperform on park acreage, park equity and park amenities.

"No other state can claim what Minnesota can: two nation-leading park systems in its largest cities. As other communities raise the bar, we’re reminded that continued investment is essential to keep our parks strong, accessible, and equitable,” said Sophie Harris Vorhoff, Minnesota State Director for Trust for Public Land.

The Twin Cities’ slight dips in the rankings were caused primarily by positive moves from Irvine and Cincinnati, not changes to local park systems. Irvine benefitted from continued progress on its planned Great Park, one of the most ambitious public park projects in the United States. Cincinnati benefitted from the renovation of downtown’s Lytle Park and a citywide effort to improve public access to schoolyards and other open spaces.

Accompanying the annual ratings list, Trust for Public Land released new public opinion research reporting that residents throughout the United States value public parks and use them frequently. These findings remain steady across demographic and ideological lines, confirming that parks are among the least polarized spaces in the United States. Survey details are included in a special research report, Parks, The Great Unifiers, which also describes how four major U.S. cities - Atlanta, Fort Worth, Colorado Springs, and Chicago - have invested in parks to help bring people together and strengthen communities.

The research found that 89% of ParkScore city residents visited a public park at least once during the past year and 79% said they visit a local park regularly and feel comfortable spending time there. Also, respondents said they wished they had spent more time outdoors during the past year. By contrast, only 24% of respondents said they wished they had spent more time at home and 16% said they wished they had spent more time in bars or restaurants. Nearly two-thirds of respondents said they struck up a conversation in a public park with a person they had not known previously. The public opinion survey, National Survey on Outdoor Public Spaces, was conducted by national pollster YouGov in March, 2025.

“Parks bring people together and deliver enormous physical and mental health benefits for visitors,” Dr. Carrie Besnette Hauser, President and CEO of Trust for Public Land, said.

“At a time when so much in our nation seems fractured or polarized, parks may be the last ideology-free zones, where everyone can come together, form meaningful relationships, and enjoy a few hours of peace and relaxation. At Trust for Public Land, we will continue to work with park departments and leaders at all levels of government to realize the full community-building potential for parks,” Hauser added.

PARKSCORE RANKINGS FOR 2025

Washington, D.C., was rated the best big-city park system in the United States for the fifth consecutive year. The city scored well on all ParkScore rating factors. Twenty-one percent of land in the District of Columbia is reserved for parks, among the highest in the United States. The District also outperformed on ParkScore’s park access and park equity metrics.

Irvine jumped to a record ParkScore finish, powered by continued progress on its planned Great Park, one of the most ambitious public park projects in the United States. Cincinnati made a big move in the 2025 ParkScore rankings, climbing to fourth position this year, well ahead of last year’s eighth place rank. The Queen City’s rise was due primarily to the $5 million renovation of downtown’s Lytle Park and a citywide effort to improve public access to schoolyards and other open spaces.

Boise defended its title as the best park system for dogs, with a nation-leading 9.0 dog parks per 100,000 residents, outscoring Portland, Oregon, and Henderson, Nevada. St. Paul received top marks for basketball hoops, Las Vegas scored best for playgrounds, and Boston earned top marks for splashpads and other water features.

PARKSCORE METHODOLOGY AND RANKINGS

The annual ParkScore^® index ranks park systems in the 100 most populous U.S. cities and is widely considered the gold standard for park evaluation. ParkScore rankings are based equally on five factors:

● Park access measures the percentage of residents living within a 10-minute walk of a park.

● Park equity compares per capita park space and 10-minute-walk park access in communities of color vs. white communities and in low-income neighborhoods versus high-income neighborhoods. Park systems score higher if disparities are minimal or non-existent.

● Park acreage is based on a city’s median park size and the percentage of city area dedicated to parks.

● Park investment measures park spending per resident.

● Park amenities assesses the availability of seven popular park features: basketball hoops; off-leash dog parks; playgrounds; splashpads and other water-play structures; sports fields; recreation and senior centers, and restrooms.

According to Trust for Public Land, the 10 highest-ranking park systems in the United States are: 

Rank	City	ParkScore (Max 100)
1.	Washington, D.C.	85.5
2.	Irvine, CA	84.3
3.	Minneapolis, MN	83.6
4.	Cincinnati, OH	82.0
5.	St. Paul, MN	81.8
6.	San Francisco, CA	80.2
7.	Arlington, VA	77.9
8.	Seattle, WA	77.4
9.	Portland, OR	76.0
10.	Denver, CO	75.1

The ParkScore index uses advanced GIS (Geographic Information Systems) and spatial analysis to evaluate park accessibility. Instead of measuring distance to a local park, the rating system’s GIS technology considers the location of park entrances and physical obstacles to access. For example, if residents are separated from a nearby park by a major highway, the ParkScore index does not count the park as accessible to those residents, unless there is a bridge, underpass, or easy access point across the highway.

Municipal leaders use ParkScore information to guide park improvement efforts, studying park access on a block-by-block basis and pinpointing the areas where new parks are needed most. The ParkScore website, www.tpl.org/parkscore, is free and available to the public, empowering residents to hold their elected leaders accountable for achieving equitable access to quality parks for all.

Trust for Public Land (TPL) is a national nonprofit that works to connect everyone to the benefits and joys of the outdoors. As a leader in equitable access to the outdoors, TPL works with communities to create parks and protect public land where they are needed most. Since 1972, TPL has protected more than 4 million acres of public land, created more than 5,504 parks, trails, schoolyards, and iconic outdoor places, and raised $110 billion in public funding for parks and public lands, and connected nearly 9.7 million people to the outdoors. To learn more, visit tpl.org

From the Mayor's Office: Second Independent Evaluator Report Shows ‘Significant Strides’ in Minneapolis Police Reform

May 20 e-announcement from Mayor Frey's office:

As the City of Minneapolis prepares to mark five years since the murder of George Floyd, new findings from the independent evaluator Effective Law Enforcement for ALL (ELEFA) show that Minneapolis is not only moving forward with police reform—it’s positioning itself to become a national leader in it. 

Covering the period from October 1, 2024, to March 31, 2025, ELEFA’s second semi-annual report—and its first full-year assessment—shows Minneapolis and the Minneapolis Police Department (MPD) have made “more progress toward building a foundation for sustainable reform in the first year of monitoring than nearly any other jurisdiction” operating under a court-ordered reform agreement. 

“Minneapolis is making more progress than nearly any other city under a consent decree or settlement agreement in the first year of monitoring—that’s a big deal,” said Mayor Jacob Frey. “From day one, I said we would lead the country on police reform, and this report clearly shows our investments, dedication, and commitment to the work are paying off. But no one here is taking a victory lap, we’ll keep pushing until every benchmark translates into real trust and safer streets.” 

Released earlier today, ELEFA’s report highlights several key policy areas that have received final approval, are near final approval, or are under development as the City works toward meeting full compliance with the Minnesota Department of Human Rights (MDHR) Settlement Agreement, signed in 2023. This includes, among others:  

• Near elimination of OPCR and IA historical misconduct complaint backlog – all are now in process with 30 complaints closed as of March 31. 
• Completing a comprehensive training needs assessment and developing a highly regarded annual training plan that ELEFA notes could serve as a model for other law enforcement agencies 
• Developing and updating key policies around Use of Force, mission/vision/values/goals, crisis intervention, and other areas. 
• Incorporating significant resident feedback and input into new and revised policies  
• Expanding officer training programs 
• Laying groundwork for improvements to facilities and data systems   Designating 21 officers to serve as peer support members, providing mentorship, outreach and emotional support to officers who may need assistance 

Minneapolis continues to prioritize accountability, transparency, and community engagement in our reform initiatives. The City is committed to making sure that every step of the reform process is not only effective but also informed by input from the community. These reforms lay the groundwork for the next phase of transformation—both within MPD and across the broader ecosystem of community safety.  

“This second report reflects the efforts of our City leaders and staff, and especially our MPD officers, over the past year,” said Commissioner of Community Safety Toddrick Barnette. “Under Mayor Frey’s leadership, the Office of Community Safety continues to develop a comprehensive community safety ecosystem to deliver equitable safety services for all Minneapolis residents and visitors. This ecosystem cannot exist without police reform, nor can police reform be sustainable without reimagining community safety. It’s not going to be a fast process. The most important thing to know is that we will not let up.” 

"It is clear in this report that the Minneapolis Police Department has accomplished more in one year than any other police department under a consent decree,” Minneapolis Police Chief Brian O’Hara said.  I am proud of the hard work our Implementation Unit, Academy Staff, and all of our sworn and professional staff that are stepping up in extraordinary ways to make change real for our residents.  I couldn’t be prouder of our team and I’m thankful for the results they are producing for our department and our community." 

“The Office of Police Conduct Review (OPCR) has made significant progress in furthering its reform work. That includes being on pace to eliminate the historic backlog,” said City of Minneapolis Civil Rights Director Michelle Phillips. “Civil Rights leadership is re-imagining how the OPCR does business by involving community voices more than ever before and staying true to its mission to provide impartial assessments of the Minneapolis Police Department.” 

The second semi-annual report is available on ELEFA’s website, ELE4A.org. ELEFA will continue to host regularly scheduled community engagement sessions. The next review period will cover work completed between April 1, 2025, through September 30, 2025.  

More information and progress updates can be found on the police reform pages of the City's website.

Insomnia Cookies Continues Growth in Minneapolis

Article by Becky Fillinger, photos provided

A 12 pack of Insomnia Cookies

Looking for fresh, warm cookies? Check out the recently opened Insomnia Cookies at 600 Hennepin Avenue.  We talked to Catharine Burns, Senior Marketing Activations Manager, about the philosophy of Insomnia Cookies’ expansion, the importance of customer feedback and ways to follow their news. 

Catharine BurnsQ:  The new Insomnia Cookies on Hennepin Avenue is the second Minneapolis location in the city. What makes Minneapolis an ideal location for Insomnia Cookies?

A:  We were inspired to open our second Minneapolis location to reach even more Insomniacs in the City of Lakes, satisfying their cravings all day and late into the night. Our newest bakery on Hennepin Avenue, right in the heart of Central Minneapolis, is conveniently located near many hot spots in the city. Our new store at 600 Hennepin Avenue is directly across from the Target Center, with many popular restaurants and bars within walking distance to bring warm, delicious cookies to the local community.

As a rapidly expanding late-night bakery, we’re constantly looking for new store locations and are excited to grow the Insomniac community here in Minneapolis through our new bakery. 

Q:  Are there any unique aspects to the Minneapolis stores compared to other locations?

A:  Our new Minneapolis location offers our premium Cookies IN Ice Cream flavors. Insomnia’s Cookies IN Ice Cream line, which was first released in the summer of 2023, mixes the late-night bakery’s warm, delicious cookies into Insomnia’s own formula of super premium ice cream. This offering is available at most locations nationwide.

Cookies IN Ice Cream - all of your favorite cookies mixed into premium ice cream flavors.

Q:  How does this expansion fit into Insomnia Cookies' broader growth strategy?

A:  Insomnia Cookies is continuing its explosive growth trajectory to reach more Insomniacs than ever before. In 2024, the late-night bakery projected to open 55 new locations for a record expansion year and announced the opening of its 300th store globally. Beyond our new Minneapolis location, we look forward to further accelerating our growth to deliver on the growing demand for warm, delicious cookies to reach even more Insomniacs across the globe with future new store openings.

Q:  What kind of reception have you seen so far from the Minneapolis community?

A:  We’ve been so appreciative of the warm welcome we’ve received since our Grand Opening in February. With warmer weather on the way, we can’t wait for Insomniacs to try our signature warm cookies paired with Cookies IN Ice Cream, our own line of ice cream made with our cookies mixed into it! We’re also excited to bring back a fan favorite limited-time flavor this month. The Cookies ‘N Cream cookie will be available starting May 19th. This flavor pairs perfectly with ice cream. Try it in a Cookie’wich, in our Cookies ‘N Cream Brookie, a crunchy, gooey Cookies 'N Cream cookie, made with Hershey's® Premier White Chips, baked into a decadent, fudgy brownie base. 

Q:  How does Insomnia Cookies tailor its marketing approach?

A:  Founded at the University of Pennsylvania in 2003, we strategically open many of our Insomnia Cookies bakeries near college campuses to reach the next generation of Insomniacs. Through our delicious menu offerings and late-night hours, our brand is built around elevating the college experience and beyond. We’ve carried out this strategy by opening our first Minneapolis location near the University of Minnesota in Dinkytown. And, when our Insomniacs graduate college, we strive to meet them where they are – intentionally opening additional bakeries in major cities and markets such as our newest location in the bustling area of Central Minneapolis to own the city nightlife and create moments of indulgence through our product offerings.

Q:  Will the Minneapolis store offer any exclusive or locally-inspired menu items?

A:  Not really, but nationwide, Insomnia Cookies offers a wide variety of the brand’s signature warm, delicious cookies – from the Classic Chocolate Chunk cookie to favorites like Snickerdoodle and Confetti Deluxe, delicious Cookies IN Ice Cream flavors, decadent brookies, brownies, and blondies, a full slate of vegan options, and more. Beyond the classics, the late-night bakery also offers a frequently rotating limited-edition menu. We know your readers will enjoy all the varieties.

Q:  What role does customer feedback play in shaping the menu and services?

A:  In 2024, Insomnia created Insomnia Rewards, the brand’s newest customer loyalty program, based on feedback from our loyal fan base of Insomniacs and emerging trends show a growing demand for cookies across the country. With Insomnia Rewards, our goal was to enhance consumer experience and elevate engagement across Insomnia’s network of over 300+ stores across the United States and Canada, creating a way to keep Insomniacs in the loop about our latest menu items, discounts, and surprise offers.  

We are constantly listening to our Insomniacs on their favorite flavors and menu items to bake up new, delicious creations or bring back fan-favorite menu items. In December of 2024, to ring in the new year, Insomnia Cookies launched its limited edition ‘Best Of’ collection – bringing back the best of the late-night bakery’s indulgent offerings from 2024 based on customer feedback. The late-night bakery is committed to constantly “cookievating” and offering limited-time menu items to bake up new treats that embody our Insomniacs’ passion for all things warm and delicious.

Q:  How does Insomnia Cookies handle delivery logistics in a city like Minneapolis, especially in inclement winter?

A:  Delivery is one of Insomnia’s core areas of business to stretch the four walls of our bakeries. Especially in the cold, winter months, there is nothing quite like the indulgence of a warm, delicious cookie, and Insomnia Cookies is dedicated to delivering fresh, warm cookies right to Insomniacs’ doors in a safe and timely manner. Bad weather – whether snow or thunderstorms in the Spring - is not a deterrent to our delivery team!

Q:  How may we stay tuned in to cookie news? 

A:  To place an order or learn more about Insomnia Cookies, visit www.InsomniaCookies.com. Insomniacs are encouraged to keep up-to-date on the latest cookie news by following Insomnia Cookies on Instagram, Facebook, Twitter and TikTok.

Rhythmically Speaking Presents Groovers & Makers 2025, August 14-16 at Southern Theater

Groovers & Makers 2025 runs August 14-16 at Southern Theater

Rhythmically Speaking (RS) has announced their newly rebranded (and 17th annual) summer production Groovers & Makers 2025: 4 Takes on Jazz Dance (formerly The Cohort) August 14-16 at the Southern Theater. Though the format and name of this annual Summer production has shifted throughout the years, it has always delivered fresh, vibrant takes on staged works inspired by jazz and American social dance ideas from exciting movers and shakers in the field. The production continues RS's tradition of commissioning the creation of new work by local choreographers while providing opportunities for dance artists who are based outside of Minnesota to show their work here. In 2022, they added a screen works segment to this program, in collaboration with the Sans Souci Festival of Dance Cinema (Boulder, CO).

The stage component of Groovers & Makers 2025 features works by an exciting line-up of choreographers (the Makers): Hannah MacKenzie-Margulies, a local artist with a strong contemporary concert dance background who is also very well-known on the swing dance teaching and competition circuit; Brandi Coleman of Dallas, TX, a long-time company member of Jump Rhythm Jazz Project (Chicago) who is currently Assistant Professor of Jazz Dance at Southern Methodist University; and Cynthia Gutierrez, director of Company Movimiento (Eugene, OR) and Assistant Professor of Dance at Gonzaga University who initially built her career in the Twin Cities. RS Artistic and Executive Director Erinn Liebhard will also have work in the show.

From MacKenzie-Margulies’ contemporary concert dance take on swing and Coleman’s vocally-dynamic approach to grounded and driven jazz, to Gutierrez’s Latin jazz vibes and Liebhard’s groove and improvisation-forward perspective, the production will run a gamut of feelings while showing a breadth of what ‘jazz and American social dance-inspired’ can mean. The show will be danced by RS company members (the Groovers) Nieya Amezquita, Malia Craft, Doug Hooker, Amy Jones, Sara Karimi, Erinn Liebhard, Kelli Miles, Jake Nehrbass, Kathleen Pender and Betsy Schaefer-Roob. Groovers & Makers 2025 will also include a screening of to-be-selected dance films by artists from all over the world: previous screen programs have included works not only from all over the USA, but also Bulgara, the UK and Spain.

Rhythmically Speaking sparks vibrancy and connectedness through jazz and American social dance ideas. With shared roots of groove, interaction and improvisation, these approaches encourage simultaneous expression of difference and similarity as a means of creating community. RS is proud to be a local and national leader in celebrating the rich history of these forms while nurturing their innovation. Since their founding in 2008, the organization has presented 111 original and remounted works and engaged 350+ artists and thousands of audience members and outreach program participants.

Pen Pals' 29th Season Lineup Announced

Friends of Hennepin County Library has announced the lineup for their 2025-26 season of Pen Pals, the highly-acclaimed and longest-running literary series in the Twin Cities.  The 29th season of Pen Pals will once again feature a captivating array of award-winning and bestselling authors. Please join us at Hopkins Center for the Arts as we welcome Wally Lamb, Laila Lalami, Kaveh Akbar, Imani Perry, and Ariel Lawhon.  Current subscribers, now is the time to renew your season tickets! Renew online today and by phone starting May 7 (612-543-8112.) New subscribers, subscriptions go on sale on Friday, June 27, with a special presale for Library Leadership Circle members on Thursday, June 26. We hope you can join us for another season of thought-provoking conversations and literary adventures!

Wally Lamb She's Come Undone, I Know This Much is True Thursday, Oct. 9, 2025 7:30 p.m. Friday, Oct. 10, 2025 11:00 a.m.

Laila Lalami The Dream Hotel, The Moor's Account Tuesday, Oct. 28, 2025 7:30 p.m. Wednesday, Oct. 29, 2025 11:00 a.m.

Kaveh Akbar Martyr!, Calling a Wolf a Wolf Monday, Dec. 8, 2025 7:30 p.m. Tuesday, Dec. 9, 2025 11:00 a.m.

Imani Perry Black in Blues, South to America  Thursday, Mar. 5, 2026 7:30 p.m. Friday, Mar. 6, 2026 11:00 a.m.

Ariel Lawhon The Frozen River, I Was Anastasia Thursday, April 30, 2026 7:30 p.m. Friday, May 1, 2026 11:00 a.m.

Lake State Mountaineering Announces May 16-18 Grand Opening Celebration

Steve Schreader

Lake State Mountaineering has filled the void left when Midwest Mountaineering closed. The Grand Opening is happening this weekend, May 16-18, with events, community groups onsite, prize drawings for gear, and many other activities to kick off the opening. We talked to Steve Schreader, Owner, about the lovely new outdoors business at 424 Washington Avenue N, Suite 203 (above Crisp and Green) in the North Loop. Read below for more information on products to be featured, community involvement and classes!

Q:  The Star Tribune predicted that a phoenix would arise from the fire around the closure of Midwest Mountaineering. That has happened with Lake State Mountaineering – congratulations! Please talk to us about how your passions have fueled your career – we all need to hear more of these stories.

A:  Thank you, my passion really is derived from 3 major objectives. #1 My love for the outdoors in all its forms, be it climbing, paddling, biking, camping, you name it. I just love being outside with good people. That leads me to #2 - Being with good people is also a passion of mine. I want to support anyone who has the same love for the outdoors or is just exploring it for the first time. This leads to my 3rd objective, which comes from my education background and my desire to provide support in the form of skill development and raising the level of stoke with all outdoor enthusiasts. All three of these are what has driven both my career and now the creation of Lake State Mountaineering.

Q:  What products will you carry at Lake State Mountaineering? What’s your process for evaluating the quality and sustainability of products?

A:  Generally, Lake State will carry much of the same products and categories that Midwest had, including the popular Thrifty Outfitters, but with a more specific focus on BWCA Paddling and Travel and climbing in all its forms. I will still be carrying backpacks, tents, sleeping bags, apparel, and much more, and the more technical in-store gear will focus on Paddling and Climbing.

Having been a buyer at Midwest for 5 years, as well as using many of these products in my own outdoor adventures, I personally test most of the products I've decided to bring into the shop. Additional product decisions will come from the staff that I have lined up, and their expertise and product knowledge will help drive the specific lineup that we carry throughout the store. Suggestions from customers and the respective communities will also play a part in the product selection. Lake State values what its members and customers desire to use and what equipment they trust in their own outdoor pursuits. The goal of Lake State is to provide the highest quality products within our shop. Additionally, we realize that there can be financial barriers to much of that gear, and working to remove some of those to allow folks to enjoy the outdoors is one of the many pillars that stand as the foundation of Lake State Mountaineering.

Q:  Do you have a secret for predicting trends in the outdoors industry?

A:  I don’t know if I would call it a secret. I believe that being involved within the respective community you are wanting to support with your store is extremely important. Listening to members of that community on what they are seeing and wanting to talk about is just as important as watching market trends for a particular category. The trends cannot overshadow the value of feedback from the local community if you are among them, visible, and showing support for their outdoor activity.

Q:  Will there be classes – for beginners and experts – in outdoor sports? Please say yes for beginners!

A:  Yes and Yes! One of the biggest goals of Lake State is to bring back and expand educational opportunities for anyone looking to be involved and explore the outdoors, be it beginner or veteran. With REI recently eliminating its experiences programs, Lake State sees a massive void that needs to be filled. By partnering with local guides and guiding companies, as well as providing opportunities for local non-profit groups to share their expertise, Lake State looks to provide all sorts of clinics and workshops, from packing your portage pack and intro canoeing skills, to advanced climbing and alpine skills, to everything in between. Lake State will have opportunities for everyone.

Q:  Are there emerging brands or products you are particularly excited about?

A:  Absolutely! Two products for climbing would be Totem Cams and Rocky Talkie. Totems are a phenomenal smooth active anchoring tool that are some of the best on the market, and they are currently non-existent in the Midwest. I love using the Totem Cams that I own, and many members of the local climbing community have been asking for them for quite a while. Rocky Talkie is a hand-held 2-way radio, but has a much better range than a normal 2-way radio. It is primarily used with alpine and rock climbers, particularly in areas where multi-pitch climbing takes place, or in the case of our north shore, when you are being lowered and the belayer cannot see the climber, let alone hear them. I have also used them as a great way to communicate on BWCA paddling trips when the wind is howling and you need to speak with other canoes in your group while on the water.

For coffee lovers in the outdoors, VSSL is a new brand of portable grinder and and all-in-one filtering system that is robust and extremely easy to use while in the backcountry. These products really transform and simplify having coffee in the morning in the backcountry, especially where weight is a consideration.

Another focus of Lake State when it comes to brands is local brands and local products. There are quite a few brands locally here in the Midwest that are really going to be game changers in the community, but I don’t want to give too much away, you’ll have to swing into the shop to check them out.

You can trust an owner who uses the equipment he sells!

Q:  I’ve heard you’ll have a café onsite – please tell us more.

A:  Hah! Cafe might be too strong of a word. In the initial vision of Lake State, there was the desire to have a cafe’ bar in the shop to provide folks with a space that would allow them to relax, have a coffee, and perhaps meet up with the climbing partner or canoe group and plan out their trips. Due to the space we ended up in, the full vision of that cafe will unfortunately not be achieved; however, the desire for the space for folks to come and meet over a coffee is still there and will be a part of the shop. Lake State will provide free coffee (highlighting a particular brand or flavor that is either local or a brand that is being sold in the shop), as well as local snacks and food goods that work both as a backcountry food item but also have great everyday appeal.

Q:  How will Lake State Mountaineering support the local outdoor community?

A:  Supporting the local community is at the top of the list. The combination of quality local products, education, and skill-based workshops/clinics, as well as being visible and involved in the respective outdoor communities and the events that they put on are the best ways for Lake State to show that support. It's not just in selling the gear; it's riding that fine line of listening intently to community members to see what’s on their minds as it relates to the outdoors, how they feel about certain products or brands, and listening to that feedback while staying true to the vision and mission of Lake State.

Q:  We wish you a fantastic start to your business and many years of success. How may we follow your news?

A:  Thank you, I appreciate that. Folks can join the email list at www.lakestatemountaineering.com where there is a weekly newsletter with deals, updates, etc. For those who follow social media more closely, Instagram (@lakestatemn) and Facebook (@Lake State Mountaineering) are the two main platforms that we are on.

The YouTube channel is also up and running and more videos will be forthcoming on product reviews, how-to videos, brand reviews, as well as videos of the many clinics and workshops that we will be providing on-site.

Be sure to come to Grand Opening Weekend – May 16-18. There will be lots of activities and prize drawings.  We look forward to meeting you! We are located at 424 Washington Avenue N, Suite 203, directly above Crisp and Green. Enter from Washington Avenue and head upstairs through the big black door as you come in. Once on the second floor, Lake State will be on your left.

FINNOVATION Institute Fellowship Program Now Accepting Applications

Applications for the seventh cohort of the FINNOVATION Fellowship Program are now open and due by June 1, 2025. The program supports impact-driven, ‘early-stage’ entrepreneurs as they launch and lead sustainable and innovative businesses.

For its first six years, the FINNOVATION Fellowship was an intensive nine-month initiative for a select cohort of nine social business leaders in Minnesota. New in 2025, the program is changing to support more social entrepreneurs, especially those in the earliest stages of exploring a business idea.

For the 2025-26 cohort, the Fellowship program will be split into two distinct phases: the Discovery Module and the Fellows Module. The Discovery Module will accept up to 18 participants and, for three months, will focus on developing a deeper understanding of participants’ market opportunity and value proposition.

All Discovery Module participants are eligible to be considered for the Fellows Module. Up to nine participants will receive a $50,000 stipend and will work closely with the FINNOVATION Institute for six months to focus on their business's operational and strategic elements. This will result in a strong business plan and pitch as well as deeper work in leadership development.

Ideal Fellows are driven to be great leaders who can bridge the gap between social change and business and embrace the ups and downs of personal growth and entrepreneurship. “This program is a great opportunity for people with expertise in various sectors, but who aren’t sure how to start or grow a business,” says Connie Rutledge, Executive Director of the FINNOVATION Institute.

To learn more about the 2025/2026 Fellowship Program, apply, and learn about FINNOVATION Fellowship alums, please visit www.finnovationinstitute.org.

Help Restore Our Riverfront Nature Sanctuary, East Owamniyomni

Help restore native habitats and protect the clean waters of this scenic nature sanctuary by the Mississippi River, once part of the St. Anthony Falls.

By the east bank of the Mississippi River, where waters once tumbled over the limestone face to create the river’s only natural falls, volunteers are restoring native trees, shrubs, wildflowers and grasses to the shores, slopes, meadows and wetlands of the lower trail area of Father Hennepin Bluff Park.  From Williams Island – visible from the Stone Arch Bridge – to Mill View Meadow – visible from Main Street SE – to Hennepin Beach – downstream from the Xcel spillway - this diverse natural area hums with life. Eagles and herons hunt in its waters, and songbirds nest in its forest. In Dakota, St. Anthony Falls are called Owamniyomni, “turbulent water, whirlpool, eddy,” and volunteers call this part of the park East Owamniyomni, honoring the power of the falls.

The Father Hennepin Bluff Stewards, a project of the East Bank Neighborhoods Partnership, collaborates with the Minneapolis Park and Recreation Board to care for this nature sanctuary, and hosts care days from April to November. All are welcome!

Please sign up here!

2025 Posters for Parks - Call for Artists Now Open Through June 6

Calling all local artists, designers, and illustrators who love Minneapolis Parks! Applications are now open for the 11th annual Posters for Parks show, happening Saturday, October 11 at Minnehaha Park. This event features limited-edition posters that benefit our parks - artists receive 50% of each sale, with remaining proceeds supporting the Minneapolis Parks Foundation’s People for Parks Fund.

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Don’t delay – the Call for Artists closes on Friday, June 6! Apply here

May 7th Bridge 9 Improvement Project Update

Bridge No. 9 was constructed in 1922 by the Northern Pacific Railroad to carry freight over the Mississippi. The City of Minneapolis acquired this bridge in 1986 and converted the bridge to a pedestrian use bridge in 1999. The bridge currently provides a Mississippi River crossing for the Dinkytown Greenway bike trail.

Beginning in April, 2025, the City of Minneapolis started making repairs and improvements to Bridge 9, Abutment 1 and the approach spans on both ends of the bridge

*  *  *  Latest project news  *  *  * 

2025 Construction Phase

Public Works has been working on this bridge in phases over the past few years, starting with the substructure work (piers and abutments).

In 2025, the scope of work will focus on the superstructure, which includes removing and replacing the approach span decks, replacing the existing railing with a high-safety railing and rehabilitating the east side abutment.

Rehabilitation work on the abutment consists of the removal of degraded concrete, then repairing and strengthening the concrete to remain with new reinforced concrete. The work on the approach spans consists of the removal of the old ballast slab/deck, aggregate and bituminous pavement, then constructing a new reinforced concrete deck.

View of removed bridge deck

The abutment work takes place within Bridge 9 right of way through University of Minnesota property.  It is occurring adjacent to the U of M Main Energy Plant. Access and staging for the work were closely coordinated with University officials.

Sawing concrete slab

Schedule

Construction activities this season started on April 7th of 2025. The scheduled completion date is the end of December 2025. The contractor is currently anticipating substantial completion by the end of November 2025.

Traffic Impact

The bridge is closed to bicyclists and pedestrians this season. The Detour route is below, and it is also posted to the project webpage.

Current Work

For the month of April, the following construction operations were performed: Work site establishment, installing the debris containment system, removal of the aggregate and bituminous surface on the approach spans, saw cutting the northern approach span for deck removal and beginning to remove the deck on the northern approach span.

Removal of concrete slab section

Coming Up

Continued deck removals, railing removals, excavation on the North side of the bridge to allow for work on Abutment 1.

Stay Connected

For more details and to sign up for email updates please visit the project page.

For concerns or questions about the Bridge 9 project please contact:

Contact the project engineer: Petru Vizoli,
612-201-1905, or Petru.Vizoli@minneapolismn.gov

Contact the engineer: Oscar Weber,
651-470-4790 or Oscar.Weber@minneapolismn.gov 

Contact the design team project manager: Rich Revering,
612-718-8412 or Richard.Revering@Bolton-Menk.com 

Meet the Actors Who Portray Elsa and Anna in the Children’s Theatre Company Production of Disney’s Frozen

A Discussion with Elsa (Gillian Jackson Han) and Anna (Julia Ennen)

Nothing can come between Anna and Elsa as they team up to lead Arendelle. Being sisters and best friends, some of their bravest moments were ones when they were protecting each other and you can see this in person at The Children’s Theatre Company’s production of Disney’s Frozen. We talked to Gillian Jackson Han and Julia Ennen about their starring roles as Elsa and Anna. Frozen is on stage through June 15 – buy tickets here.

Gillian Jackson Han and Julia Ennen in CTC's production of Disney's Frozen The Broadway Musical. Photo by Glen Stubbe Photography

Gillian Jackson Han

Q:  What was your reaction when you found out that you were cast as Elsa? 

A:  I was grateful and excited for a moment, and then immediately terror-struck realizing the work and discipline it would take to sing Let It Go 9 times a week. BUT mostly joy and excitement.

Gillian Jackson Han (Elsa)Q:  Elsa's journey involves themes of self-discovery and acceptance. How do you connect with these themes personally, and how do they influence your portrayal?

A:  These are themes to which any adult or child can relate to some degree. We have all felt othered, and afraid to step into our own power and strength because of it, and if we're brave enough, we experience the very freeing moment of deciding to try it anyway. At the end of the day, Elsa is just a scared girl searching for a sense of belonging.

Q:  The song "Let It Go" is iconic. How do you approach performing such a well-known piece to make it fresh and impactful for the audience? 

A:  When it comes to telling the story, I keep coming back to what I owe Elsa. I don't think about doing the song justice, but rather, the woman afraid of using her voice. And then, of course, a lot of hydration and electrolytes. 

Q:  What has it been like working with the cast and creative team at the Children's Theatre Company for this production of Frozen? 

A:  Wonderful. This cast will blow you away, and I am endlessly impressed by the warmth, professionalism and genuine love with which the team approaches each day. 

Q:  Anna and Elsa have such a strong sisterly bond - how do you bring that relationship to life on stage? 

A:  The dynamics of sisterhood are far from "new" to me. I am the older sister to a younger sister and it is one of the pillars of my identity. So, while the magical powers are a first for me, the relationship dynamics are old hat. And it should be said that Julia is so talented and easy to work with, the fighting feels like playing.

Q:  Are there any other Disney characters you would like to play on stage? If yes, please tell us more. 

A:  The list is honestly too long to go through, but someday soon, I want to play Meg in Hercules. 

Julia Ennen

Q:  You have an extensive background in music and voice studies. I read that you have training in the Meisner Technique. Can you tell us what that is and how might it influence your portrayal of Anna?  

A:  Yes! I have a Masters in Music Theatre and an Advanced Certificate in Vocal Pedagogy from New York University. After graduating, I studied Meisner Technique under the late Ted Wold. 

Meisner Technique is an acting approach that emphasizes truthful behavior in imaginary circumstances, connection with your scene partners, and appropriately reacting to external stimuli. Your focus is on the other person and how their words and behavior affect you, rather than focusing purely on your own lines and cues. This is somewhat different from other acting approaches that emphasize emotional recall and sense memory. 

Meisner Technique helps me be a more present and generous actor. It helps me be a better listener and respond more authentically in a scene. My character, Anna, always boldly tells the truth. She does not pity herself or others. She is curious, determined, and unstoppable in her quests. And Anna loves people! Meisner is extremely helpful in bringing her to life on stage. 

Julia Ennen (Anna)Q:  Your performing career includes work with various local theaters, such as History Theatre and Theatre Elision. How have these diverse experiences contributed to your development as an artist?

A:  We are so lucky in the Twin Cities to have such a robust artistic community. Everywhere you look, there is thought-provoking, entertaining, and enriching performing art. What is so beautiful is that every theatre does things a little bit differently; No one place is alike in its process or its productions. As an artist lucky enough to work at a number of theatres in town, these experiences have made me more flexible, more resilient, and more capable. 

Q:  What aspects of Anna's character do you find most relatable, and how do you infuse your own personality into her character?

A:  I relate immensely to Anna's silliness, her energy, her fierce love for her people, and her determination. Anna is not concerned with what it will take to achieve her goals; She has a "leap first!" approach (quite literally), and she is always motivated by love. I see much of myself in Anna, and I try not to get in my own way! 

Q:  What’s your go-to pre-show ritual to get into character?

A:  I'm definitely someone who likes to take their time while getting ready! I always do a thorough vocal warmup and physical warmup (combination of yoga poses and some light stretching). I do a mental walk-through of the show beginning to end to visualize my movements ahead of time. Once my hair and makeup are complete and I'm fully in costume, I do a few breathing and grounding exercises. I may pace backstage before my first entrance so I maintain my energy. All of this helps me feel ready and clear-headed before each show! 

Q:  Anna and Elsa have such a strong sisterly bond - how do you bring that relationship to life on stage?

A:  Gillian Jackson Han (Elsa) is so full of kindness and generosity, not to mention her fierce talent. She makes it easy to be her Anna. In and outside of rehearsals, we listen to each other, we hold each other up, and we make sure the other feels heard. 

Q:  Outside of your professional life, what activities or hobbies do you enjoy that might surprise your fans?

A:  One of my favorite de-stressing activities is lifting weights. I was never an athletic kid growing up, was always picked last for teams, etc., but I have found true empowerment in strength training and experiencing all that my body can do. It helps me feel stronger and more capable on stage, especially in such an active show. 

I also love making up silly songs for other people's pets and giving animals different voices...

Q:  If you could play any other Disney character on stage, who would it be?

A:  Belle in Beauty and the Beast! 

Q:  What has been the most rewarding aspect of playing Anna in Frozen at the Children's Theatre Company?

A:  This is an absolute dream come true! I'm pinching myself in rehearsals. Anna has been a dream role of mine ever since I saw the original Broadway production. One of the most rewarding aspects is sharing the theme of sisterly love and friendship in such an iconic story! 

May in Downtown Parks: Openings, Art, Sports & Volunteer Opportunities

Via a May 7th e-announcement from Minneapolis Park and Rec Board:

From art classes and book clubs and bocce ball, Downtown Parks are your go-to for spring fun. Here’s what’s happening this month:

 Grand Opening: The River Hub at Graco Park

Saturday, May 10 | 10 am–4 pm
Graco Park – 810 Sibley St NE, Minneapolis
Ribbon Cutting at noon

Join us as we celebrate the grand opening of The River Hub, marking the next chapter of Northeast Minneapolis’s riverfront transformation. From its origins as Scherer Bros. Lumber to its vibrant rebirth, this park is a true testament to community and environmental progress.

Opening Day Schedule:

• 10 am – Free Yoga with Bouldering Project
• 10 am–2 pm – Hornbeck Pack Boats and Canoe experiences 
• 10 am–4 pm – Minneapolis Park Market - featuring over twenty vendors
• 11:30 am – Opening Remarks
• Noon – Ribbon Cutting Ceremony
• 12:30–4 pm –
  • Art Activities with Alec
  • Fat Bike Rides
  • Spark'd Studio Open House
  • Seed Library - bring some and take some
  • Cones & Creamery and KCM Egg Rolls onsite

Explore the new park building, enjoy art activities, and connect with nature at the river’s edge. It’s a day full of creativity, community, and celebration!

Park Palette: Weaving with t-shirts
Monday, May 12 | 6:30-8 pm
Water Works

Learn how to weave, knot, and tangle! In this class you will learn how to make yarn out of t-shirts and then use it to create some beautiful braiding to take home. We will provide t-shirts, but feel free to bring your own stash if you would like.

Cost: $15 residents | $22.50 non-residents

Register for Weaving

 Art-A-Whirl at Graco Park (30th Anniversary!)

Friday, May 16 | 5–10 pm
Saturday, May 17 | Noon–8 pm
Sunday, May 18 | Noon–5 pm

Celebrate Art-A-Whirl’s milestone anniversary with an amazing lineup of creative makers at Graco Park. Meet local artists and enjoy sustainable fashion, screen prints, and youth-driven art projects.

Featured Makers:

• Michele & Muse – Sustainable couture millinery

• Angry Peanut Press – Playful, small-batch screenprints (Closed Sunday)

• EcoPetites x Mad Mir Dye x janiette post industrial – Ethical, upcycled, hand-dyed clothing

• Blind Havoc – Streetwear spreading positivity

• The Pawfect Patch - Customized patches, beanies, and more!

• Spark’d Studios – Youth creativity & self-expression (Closed Sunday)

Spring Book Club: The French Winemaker's Daughter by Loretta Ellsworth
Monday, May 19 | 6:30-7:30 pm
Water Works – Free, drop-in

This month, we’re reading The French Winemaker’s Daughter by Loretta Ellsworth—a moving historical novel set during World War II. Told through the voices of two women generations apart, this story explores love, war, and loyalty, all connected by a mysterious bottle of wine stolen by the Nazis.

 Adult Summer Sports Leagues

Now open for registration! Whether you’re a casual player or a fierce competitor, we’ve got the perfect weeknight lineup.

 Grass Bocce Ball

• Tuesdays at North Loop Park

• Fridays at Water Works Park

 Kubb

• Wednesdays at Water Works

 Cornhole

• Thursdays at Water Works

 Games start at 5:30 pm and 7 pm

 Food & beverages available from Owamni’s Wakpa Bar at Water Works!

Learn more about our leagues

Get Involved: Volunteer with Downtown Parks

Give back, have fun, and be part of the magic that makes our parks special.

Downtown Parks Program Volunteer - Support weekly and monthly programs like arts, dance, games, and movie nights.

Downtown Parks Events Volunteer - Join us at major events like Kick-off to Summer, Red, White & Boom!, K-pop in the Sunset, and more!

Commons Garden Volunteer - Help maintain and beautify the planter boxes at The Commons (4th Street & Park Ave).

Learn more & sign up

Downtown Minneapolis Parks

The Commons Park - 425 Portland Avenue South

Gateway Park - 1 1st Street South

Graco Park - 15 8th Ave Northeast

Nicollet Island Park - 40 Power Street

North Loop Park - 731 N 3rd St 

Water Works at Mill Ruins Park - 425 West River Parkway

Questions? Email Aisling Reynolds, areynolds@minneapolisparks.org.

Theater Latté Da Announces Tony Award-Winning Musical PASSION Opens in June

Performances begin June 4 and run thru July 13 at the Ritz Theater

Theater Latté Da's Justin Lucero will direct the rarely produced Stephen Sondheim and James Lapine masterwork PASSION - the shows first production to be presented in Minnesota in over 20 years. PASSION opens at the intimate Ritz Theater on June 7. Tickets are on sale now online at latteda.org or 612-339-3003.

Per Lucero, “Announcing PASSION to conclude our mainstage season is a momentous occasion, marking our return to the canon of Stephen Sondheim’s genius work. This stunning and rarely produced masterwork showcases a dramatic journey of love, desire, and obsession that will leave a profound impact on our audience.”

Set in 1860s Italy, a gripping, fiery love triangle ignites when a dashing army captain is transferred to a remote military outpost. Giorgio, already in a passionate, clandestine affair with Clara back home, enters the sights and heart of Fosca, a fragile woman who turns out to be capable of adoration and desire unlike anything he has ever known. This Best Musical Tony winner, one of Sondheim’s most unforgettable, is an exultantly dramatic journey of love, desire, and obsession.

Last seen in the Twin Cities in a 2004 production from the Minnesota Opera, PASSION marks Theater Latté Da’s mainstage 99th production, and a return to its signature staging of the work of Stephen Sondheim. Past Sondheim pieces produced by Latté Da include Merrily We Roll Along (2022), A Little Night Music (2019), Assassins (2018), Gypsy (2016 and 2006), Sweeney Todd (2015), Into the Woods (2015), Company (2012) and Sunday in the Park with George (2003). 

PASSION is among three collaborations between Sondheim and librettist James Lapine, which also include Into the Woods and Sunday in the Park with George. The show premiered on Broadway in May 1994,  receiving 10 Tony Award nominations and winning four including Best Musical, Original Score and Book.

The creative team for PASSION includes Justin Lucero (director), Jason Hansen (music direction and orchestrations), Emily Michaels King (movement direction), Paul Whitaker (scenic and lighting designer), Amber Brown (costume designer), Peter Morrow (sound designer), Madelaine Foster (properties designer), and Emma Gustafson (wig, makeup and hair designer). Shelby Reddig is the Production Stage Manager, and Joelle Coutu is the Assistant Stage Manager.

Single tickets start at $36, plus fees ranging from $5.50 to $6.75. Group, student and other discounts are also available.

In-person box office hours are Tuesday to Friday from 12-5:00pm and Saturday from 12-5:00pm when in performance. Post-show discussions, ASL/AD, Open Caption, and masks-required performances are available on select dates. Braille and large print programs, assistive listening devices, and high-capacity bariatric chairs are available at every performance.

Theater Latté Da’s 2024-2025 season is made possible in part by Ameriprise Financial, Elizabeth C. Quinlan Foundation, James B. Linsmayer Foundation, The MAP Fund, The McKnight Foundation, The Nara Fund,  National Alliance for Musical Theatre, National Endowment for the Arts, RBC, Prospect Creek Foundation, The Ruth Easton Fund of the Edelstein Family Foundation, The Shubert Foundation; the voters of Minnesota through a Minnesota State Arts Board Operating Support grants, thanks to a legislative appropriation from the The Arts and Cultural Heritage Fund and numerous generous individual contributors.

A Toast to Opening Day at the Mill City Farmers Market

To ring in the Mill City Farmers Market 2025 outdoor season opening day, Farmers Kitchen + Bar served up a signature cocktail they created in collaboration with MCFM - the Tipsy Carrot. It featured carrot ginger juice from Pure Ginger for You and Salted Strawberry Jam puree from Serious Jam. They also had a version sans the vodka, A Lil Carrot Kiss.

Three of the new vendors for the 2025 season deputed at the May 3rd market: 

1) Solace Artisan Breads

I brought home a loaf of the Multigrain Pan Loaf, which tasted as wonderful as it looks. Scroll down to see the massive Challah bread - that is next on my list. They are a fulltime vendor, so you can look forward to their fresh breads every Saturday.

2) 38th Street Farm

I ran into a neighbor at the Market around 10:30a who said their cat loved the Pet Grass so much she had to come back and get more! Find their MCFM schedule here.

3) Enchanted Gardens of Minnesota

I couldn't resist a dozen of these beautiful eggs. They also offer honey, beeswax candles and lovely starter plants. As a fulltime vendor, find them at the Market every Saturday.

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Cooking demos are back!

Below, my haul from the May 3rd Market (missing rhubarb from Mhonpaj's Garden that I handed off to a neighbor, and Atacama empanadas that I scarfed down while unpacking all these goodies...). Looking forward to baking the Amazing Brown Mix, a new offering from Janna's Gluten Free Bakery.

Find more photos from the May 3rd MCFM here.

Finally, congrats to MCFM for being voted one of the top 3 Farmers Markets in Mpls.St.Paul Magazine's 2025 Best of the Twin Cities Readers’ Poll. :D