October 14, 2019, Monday - Yoga + Cider at Number 12 Cider
Time: 6:30p
Location: Number 12 Cider, 614 N 5th Street
Cost: $10 (Eventbrite/cash/Venmo day of)
Includes: A number 12 cider, outside yoga (nice weather), and a bit of humor
About: A happy hour flow (bring your work mates!), a time to relax, work out of your chair pose and into forward folds. Join us for a fun flow to work out the kinks of the day and build energy to tackle the evening.
All humans and levels welcome. Bring a mat and a smile.
Annie: Annie Hayes is a yoga teacher, meditation guide and wellness coach with certifications from the Mayo Clinic of Rochester, MN, and Yoga Center of Minneapolis. Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. This passion drove her to create Annie Hayes Wellness, a holistic approach to making wellness affordable and accessible to all.
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