January 15, 2012, Sunday - Tai Chi for Health Class for Beginners Workshop at Open Book
Time: 12:30pm
Location: Open Book, Target Performance Hall, 1011 Washington Avenue South
Tai Chi is an excellent means to create good health, vitality and find inner peace. Easier to learn and more accessible than Yoga, Tai Chi is often described as meditation in movement. Classes are informal, non-martial and open to all regardless of age or ability.
Register online at www.naturalsteptaichi.com or e-mail Colin Snow at ColinSnow@NaturalStepTaichi.com for more information.