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« February 16, 2018, Friday - Loring Park Winterfest | Main | February 16, 2018, Friday - PLAY PARTY | Gamecraft 2018 at Modist Brewing »

February 16, 2018, Friday - Motion Pop Up: Flapjack Friday at Mill City Running

Time: 6:30 AM - 7:30 AM

Location: Mill City Running, 411 E Hennepin Avenue

Motion Pop Up: Flapjack Friday

Join Motion at Mill City Running for Flapjack Friday on February 16 at 6:30am for a morning devoted to running, physical therapy, and FREE COFFEE! 

The morning will kick off at 6:30am with a run covering route options of 2, 4, 5 or 7 miles. Our friends at Bootstrap Coffee Roasters will be there providing FREE coffee to runners. Motion's team of Physical Therapists will be there bright and early to offer up tips and exercises to keep you running all season long, as well as providing FREE PT ASSESSMENTS after your run! 

When - Friday, February 16
Time - 6:30 am Start
Run - Different distance routes for all running levels!
FREEBIES - Motion Physical Therapy Assessments AND Bootstrap Coffee

About Mill City Running Flapjack Friday: The best reason we could come up with to get up early on Friday mornings - pancakes! With route options of 2, 4, 5 or 7 miles you'll find runners with a variety levels of experience and pace preferences, all are welcome!