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December 21, 2017, Thursday - Fly Feet Running: HIIT & Run Outdoor Workout at The Commons

Time: 4pm

Location: The Commons, 425 Portland Ave S

Fly Feet Running: HIIT & Run Outdoor Workout

These cold temps can't stop us! Join us outside the stadium at The Commons park and get your sweat on with Fly Feet. 

HIIT and Run is an outdoor version of our core class offering, Tread & Shred which a total-body workout that blends running, strength and mobility training in one exhilarating 55-minute session. It’s a chance to go after your personal best, then keep resetting the bar session after session

Open to all fitness levels, this class puts first-timers and fitness diehards side by side to make progress at their own level, together.

Future HIIT and Run at The Commons: February 15, 2018