August 25, 2013, Sunday - Minneapolis Duathlon 2013
Time: First Wave starts for the Minneapolis Duathlon at 7:05am
The Minneapolis Duathlon is a 3-mile run, 15-mile bike and 3-mile run from downtown Minneapolis along the Mississippi River and back. The first wave will start at 7:05am.
The run course begins on 3rd Avenue South, goes across the river and back down Main Street, returns on the Stone Arch Bridge and goes north on West River Parkway on a brief "out and back" to finish up your run. This is the same run course you do for the other run leg. There will be a water stop at mile 2.5 of the run.
The bike course takes you out on 2nd Street, eventually to West River Parkway where you travel south to the turnaround. Then the course takes you back up to 2nd street to the bike dismount area near the transition.