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Sunday
Aug202017

August 20, 2017, Sunday - Free Yoga by the Falls & Lunch N' Learn! Nutrition Workshop

Time: 11 AM - 2 PM

Location: The Water Power Park, 3rd Ave N

Free Yoga by the Falls & Lunch N' Learn! Nutrition Workshop

FREE YOGA EVERY SUNDAY at Water Power Park. We will be over looking St Anthony Falls. Just off the cobblestone Historic Main St. 11am Enter Water power park across the Street form Vic's & Tuggs).

Come join us for an invigorating and revitalizing outdoor yoga class followed by a roof top lunch and learn nutrition workshop on Sunday, August 20th. We will start with a powerful prana flow, learning to incorporate powerful energy and breath together to revitalize your body as you move through an asana sequence of breath to movement flow. Following our flow we will get into powerful high vibrational foods and eat yummy plant based recipes.