Update 7 - Getting Whipped into Shape

For the three days leading up to Christmas Eve I weighed in at a new low weight. I knew when I stepped on the scale Christmas morning that would not be the case, and it wasn't.  Same goes for this morning.  But, with Andrea taking new body fat measurements in 5 days I have the incentive to kick butt this week. Cardio or weights every day, lots of water, and hopefully no encounters with cake, pie, cookies, candy, ice cream, whipped cream, hot chocolate, and other delicious sugar and fat concoctions...