Update 6 - Getting Whipped into Shape

Well, after 2 Holiday parties, I once again hang my head in shame over my total lack of self control.  According to the scale, I haven't lost too much ground, but who knows when the honey ham and Russian Tea Cakes will kick in...

My abs are still a tad sore from a funky move Andrea had me do on Friday, but oddly enough her sadistic lunge routine did not leave me semi-immobile like after our very first work out session.

Cardio endurance has increased noticeably.  During our first session I thought my chest would explode after one minute of a very slow jog.  Now I can do three minutes at a faster pace and not feel that pain.

Because Christmas Eve falls on what would have been my 6-week fat check, I've caught a break and have an extra week to make a difference in the outcome.  Assuming, of course, I can refrain from going overboard at this week's office Holiday lunch (Pizza Luce' - YUM!) and Christmas Eve dinner.