Tweaking Exercise Routine to Enhance Marathon Training
This week I met Deb, who was already in great shape prior to seeking out a personal trainer.
As you'll learn in the video, Deb is now training for her first marathon. Working with Andrea Austin will help assure her success.
Email Andrea at andrea@tweakmyworkout.com if you'd like to try a complimentary RealRyder spin class at 501SP1N, or if you have a fitness or nutrition question.
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