Kim Eslinger
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Brianna Ojard
Associate Editor

David Tinjum
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Claudia Kittock
Columnist / Non-Profits
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Becky Fillinger
Small Business Reporter
Producer / Milling About
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Michael Rainville Jr.
History Columnist
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Doug Verdier
River Matters

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Minneapolis Riverfront News

Covering life, work, and play in the Historic Mill District and Downtown Minneapolis Riverfront neighborhoods. Have an opinion, local news or events to share?  Contact us.

Wednesday
Sep282022

Owámni: Falling Water Festival, October 8 at Water Works / Mill Ruins Park 

Owámni is what the Dakota called the area at St. Anthony Falls. It means “whirling or falling water” in the Dakota language, making it an appropriate name for this festival along the Mississippi River. This free, family-friendly event, is co-presented by the Minneapolis Park and Recreation Board and the St. Anthony Falls Heritage Board to celebrate indigenous Minnesota culture with music, art, food, and more!

Learn more: Facebook - Website

Wednesday
Sep282022

DMNA 2022 Annual Meeting is October 24 at The Depot

The Downtown Minneapolis Neighborhood Association (DMNA) 2022 Annual Meeting is scheduled for Monday, October 24. This year’s event will take place at The Depot Renaissance Hotel, 6-8pm, in the Hiawatha Room.

The DMNA is requesting anyone who plans to attend to register to assure they can appropriately plan for refreshments and seating.

Elections to the Board of Directors will take place at this meeting. There are four seats up for election this year; three with three-year terms; and one with a two-year term. You must live, work or own property in the Downtown East or Downtown West neighborhoods to be eligible for a seat on the board. If you have an interest in running for a seat on the DMNA Board, please submit your application via this link.

2022 Volunteer of the Year Award

The DMNA Board will also be giving out the 2022 Volunteer of the Year Award at the Annual Meeting. The Volunteer of the Year Award is the highest honor offered by DMNA. It began to honor an individual who has advanced the mission of the DMNA to promote the common good and general welfare of the residents, businesses, and employees of Downtown Minneapolis.

Any individual who lives, works, or owns property in Downtown East or Downtown West that advances the mission of the DMNA through their volunteerism or advocacy is eligible. Generally, current board members and current employees are not eligible. Exceptions may be made at the discretion of the staff and board of directors. Recipients are chosen by a small group comprised of the DMNA board and committee leadership. Candidates offered by October 15 will be considered. Please submit your nominations via this SurveyMonkey link: https://www.surveymonkey.com/r/DMNA2022Volunteeroftheyearaward.

Tuesday
Sep272022

Mara Restaurant and Bar Opens for Lunch and Mid-Afternoon Dining on October 3rd

Photos: Eliesa Johnson, Four Seasons Hotel Minneapolis

Starting Monday, October 3, Mara Restaurant and Bar is opening its doors for lunch (Monday - Friday, 11a - 2p) offering welcoming hospitality and elevated, expedited service with a menu of Mediterranean dishes available à la carte and in a 2-course prix-fixe option. Mid-day meals are also now available at the bar with a menu starting at 2pm, daily. Debuting for lunch and brunch is a decadent Dessert Cart featuring a curated array of sweets. For a limited time, complimentary valet parking at Four Seasons Hotel Minneapolis will be available for those dining at Mara before 2pm, Monday - Friday.

“After leaving New York City to move back home, I missed cooking lunch for people on a daily basis and interacting with our guests throughout the day,” says Chef Gavin Kaysen. “Seeing people return to work downtown and feeling the energy of our community going out again and connecting over a table of food is a beautiful thing. It’s been our plan to open for lunch at Mara and we’re looking forward to serving our guests.”

Grilled Picanha Steak

Dessert Cart

Inspired by the revival of entertainment in downtown Minneapolis and the return of hybrid work for many, the lunch and bar menus at Mara are thoughtfully prepared to feature dishes that go beyond a grab-and-go experience while still being mindful of time. The lunch menu features a variety of salads, sandwiches, and entrées. A prix-fixe option includes 2-courses (either an appetizer and entrée or entrée and dessert, $32 per person).

The full bar food menu will now be available at 2pm daily. Mara Assistant General Manager and Sommelier Paul Hennessy has curated the beverage list to feature wines by-the-glass. At the bar, Beverage Director Adam Witherspoon offers a list of balanced NA cocktails alongside the regular cocktail list cocktails and beer (draft and bottle).

Tuesday
Sep272022

Take the New Survey on Improvements at Riverside and Bohemian Flats Parks; September 29th Open House

Detail showing Riverside Park and Annie Young Meadow, from the Mississippi Gorge Regional Park master plan. Bohemian Flats Park, not pictured, is to the northwest along the river.

Plus, all are welcome at the open house this Thursday, September 29, 6:00 to 7:30pm

Everyone's invited to take a new survey about improvements coming to Riverside Park. Results will be used to help prioritize improvements to be constructed next summer, based on funding for the current project.

Options for improvements are guided by the 2019 Mississippi Gorge Regional Park Master Plan (note: some improvements, such as the picnic facilities in Annie Young Meadow, have already been constructed). 

Open House, September 29, 6pm-7:30pm, Brian Coyle Community Center, 420 15th Avenue

  • Join project staff and consultants from the Minneapolis Park & Recreation Board (MPRB), along with Cedar-Riverside community members

  • Discuss upcoming Riverside Park improvements, including a playground, wading pool and other amenities

  • Learn about the savanna landscape restoration planned for Bohemian Flats Park

  • All are welcome to attend and give feedback!

More information and Updates

Visit project page for Riverside & Bohemian Flats Parks Improvements

Subscribe to email updates on this project

Project contact

Tyler Pederson, Design Project Mgr, Planning Division, Minneapolis Park and Rec Board

612-499-9084 | tpederson@minneapolisparks.org

Monday
Sep262022

Olio Vintage Announces October 1 Store Opening in Northeast Minneapolis

New shop features a collective of local vintage brands

Olio Vintage has announced the opening of its new Northeast storefront on Saturday, October 1, at 21 5th Street NE.

Olio Vintage is a unique collective of specialty vintage retailers brought together under one roof in Northeast Minneapolis. The shop is home to a vintage-made-modern world of clothing, accessories, housewares, local handmade items and other fascinating gems. Olio will debut with a collective of four vintage brands: Black Nvni, SALTY, Rosella Vintage and in-house brand, Olio Vintage. The owners of the four brands first met through doing vintage popups around the Twin Cities, and this storefront marks each brand’s first foray into brick-and-mortar. The storefront will also feature a different rotating vintage vendor each month as well as an ever-changing assortment of handmade goods by local maker favorites.

Olio Vintage is excited to join the bustling St. Anthony neighborhood in Northeast Minneapolis, where it resides on the same block as fellow vintage shops The Golden Pearl Vintage, FindFurnish and Twelve Vultures - making the area a true destination for vintage shopping.

Get a first look at Olio Vintage during its opening weekend on Saturday, October 1, and Sunday, October 2 (11am–6pm both days) and enjoy complimentary refreshments and snacks while you shop. The store’s regular hours begin the following week: Thursday­–Monday from 11am–6pm daily. Follow @olio.mpls on Instagram for the latest news and updates.

The team behind Olio Vintage is busy preparing their new Northeast location at 21 5th Street NE.

Founded in October, 2022 by longtime vintage seller Carrie Martinson, Olio Vintage is a unique collective of specialty vintage retailers brought together under one roof in Northeast Minneapolis, as well as a brand of vintage housewares, clothing and accessories. Visit the shop to discover a vintage-made-modern world of clothing, accessories, housewares, local handmade items and other fascinating gems. More information can be found at @olio.mpls on Instagram.

Olio’s values center around sustainability, diversity, inclusivity, individuality and community:

• Sustainability: Wearing vintage inherently helps us move away from fast fashion by bringing unworn, well-made, timeless pieces back into rotation.
• Diversity: The diversity of Olio’s goods is matched only by the diversity of its vendors. There is truly something for everyone in this charming and welcoming retail space—a witty and fun brand that doesn’t take itself too seriously.
• Inclusivity: Olio believes that vintage is for everyone—every age, every gender and every body.
• Individuality: Olio endeavors to empower individuality and self-expression and provide its customers with ways to express themselves through our one-of-a-kind collection of time-tested and sustainable vintage items that can’t be found anywhere else.
• Community: Olio is passionate about helping other small local businesses and neighbors build a stronger and more vibrant community.

Established in 2019 by Ian Szymczak, SALTY was born out of a lifetime of seeking and cherishing the singular pieces one can find shopping second hand. SALTY finds great inspiration in nature, sex, art & space and is primarily focused on providing high quality masculine presenting garments for all genders, bodies and income levels. The transfer of joy that occurs between vintage curator and a client finding a piece they will adore for decades is a privilege and truly the greatest motivator for what SALTY does. Learn more at @saltymplsvintage on Instagram.

Black Nvni (pronounced NAH-vee) offers a curated collection of ethically obtained vintage couture, modern couture, and vintage statement clothing from around the world. Proudly owned and operated by queer, black and indigenous editorial stylist Kenosha “Kenny” Washington. Black Nvni is the answer for those who seek a luxurious, head-turning, and sustainable alternative to the fast fashion of the moment. Kenny loves the details in garments, such as decorative stitching, garment construction, embellishments, and the manipulation of fabrics. In the current climate of “fast fashion,” it can be difficult to find well-constructed, stand-out garments. Since fashion is cyclical, Kenny turned to the fashion of the past to be the best dressed in the room. Learn more at www.blacknvni.com

Rosella Vintage is a collection of timeless, nostalgic, thoughtfully curated vintage clothing and accessories for every body, from every era. Rosella was founded in 2021 by fashion writer, stylist and longtime vintage collector Jahna Peloquin. Utilizing her editor’s eye and stylist instincts, Jahna carefully hand-selects each piece with an emphasis on style, good design, quality construction and natural fabrics, in sizes XS–4X. She believes in wearing vintage in a modern way by mixing eras and styles for a personalized look that’s authentically you. Rosella can be found in person at pop-ups around the Twin Cities area including the Minneapolis Vintage Market, Olio Vintage, and coming soon to rosellavintage.com. Learn more at @rosella.vintage on Instagram.

Sunday
Sep252022

Be That Neighbor Fundraiser to Feature the Steele Family, October 20, at MacPhail

Article by Becky Fillinger, photos provided

 An Evening with the Steele Family Fundraising Event for Be That Neighbor

October 20, 7:00–9:00 PM at MacPhail Center for Music
.

Curious about the yoga at Gold Medal Park? Heard about the fantastic neighborhood Mill City Singers? You probably didn’t know they are two of the popular programs of Be That Neighbor, a local nonprofit group. We talked to Claudia Kittock, Co-Founder and Executive Director, about the organization’s areas of focus and the upcoming Steele Family fundraiser at the McPhail Center for Music

Claudia KittockQ:  Claudia, before you tell us about your upcoming fundraising event, please tell us more about Be That Neighbor.

A:  Be That Neighbor is a small neighborhood charity. We create programs to connect neighbors. All of our programs are offered free of charge. The board is an all-volunteer board and all the money that is donated goes directly to programs. Our only goal is to connect neighbors to each other through programs we fund. We know that through those connections, communities flourish. When you sing with someone, when you do yoga in the park with someone, or when your young people learn about theater through a program at the Guthrie Theater, connections are made, and they make us all stronger. 

Q:  Your fundraising event happens in October this year – please tell us about the event and what programs are funded by the event?

A:  Once a year, we hold a fundraiser and are honored that the Steele family will be performing this year. MacPhail Center for Music has generously donated Antonello Hall for this concert at 7:00p on October 20th. The Steeles will be singing for approximately 90 minutes and there will be a video presentation about the Sallie Steele Birdsong scholarship as well as introducing several of the recipients. If you have never seen the Steeles perform, you won't want to miss a minute of this. If you are familiar with the music of the Steeles, you know that it is impossible to leave one of their concerts without feeling happier and singing a tune! They transmit their joy to the audience, and it is an incredible experience. Tickets for the benefit are $125 and are tax deductible. Purchase tickets here: https://tinyurl.com/h9smcbw9.

Be That Neighbor depends on the kindness and the generosity of our donors.  I can say it even plainer – our charity needs your help. Every dollar donated goes directly to the salaries of the professionals that lead our programs, which include the Mill City Singers, Yoga in the Park, the Sallie Steele Birdsong Scholarship (which provides free music lessons for young people who come from families unable to afford those lessons), and a new partnership with the Guthrie Theater to provide arts programming that will allow juniors and seniors in high school to study acting at the Guthrie and receive high school and college credit. So, purchasing a ticket to our fundraiser serves a multitude of purposes, and will provide you with an unbelievable evening of music and laughter. Please tell your friends and family.

We are so grateful for the community support. With your help, these programs will continue.

Q:  How may we follow your news and perhaps join one of your events?

A:  You can follow Be That Neighbor on Facebook and through the Be That Neighbor weekly newsletter. Simply email me at cjkittock@gmail.com and ask to be included. We would love to welcome you to our events! And again, please consider attending our fundraiser on October 20.

Tickets for the benefit are $125 and are tax deductible. Purchase tickets here: https://tinyurl.com/h9smcbw9

 

Saturday
Sep242022

Shopping Basket from the September 24 Mill City Farmers Market

September 24, 2022 Mill City Farmers Market PhotosThe September 24th Mill City Farmers Market was bursting with produce and other fresh items. We're trying out some new things for this first time this week, including the Pancake & Waffle Mix from Baker's Field Flour & Bread, Fruit Syrup from Twin Cities Berry Co., and Soap Rocks from Blugirl Soapworks. I love those little miniature gourds available this time of year - cute for decorating! :)

Friday
Sep232022

Public's Assistance Requested to Locate Vulnerable Adult Missing Since 9/22 Afternoon in the Mill District

This young man is a vulnerable adult and hasn't been seen since 3pm yesterday in the 500 block of 2nd Street S. If you have any information at all, please call the number below.

 

Thursday
Sep222022

Watershed Spa and Baths to Host September 29 Launch Party

Communal bathing and spa location is first of its kind in the Twin Cities

Watershed – the first-to-market bathing and spa destination in the Twin Cities - is set to open. Spa services are already available, and construction of the baths is complete. Communal bathing, steam rooms, and sauna will be offered in the very near future, pending final permits.

The Watershed team is co-hosting a joint celebration and open house with next-door neighbor, Spoke & Weal Salon, on September 29th from 6-8 pm. Guests are invited to roam about both spaces and enjoy live music, complimentary food and beverage offerings, and chances to win giveaways. This event is free and open to the public, RSVP’s are requested. Watershed and Spoke & Weal are located in Switch House (the former Soap Factory building), 514 2nd Street SE. Switch House is also a party co-host.

Taking inspiration from the timeless tradition of communal bathing, Watershed has a mission to provide restorative healing in a communal setting. The spa and bathhouse embrace an inclusive, whole-systems approach designed to infuse every step of the bathing ritual and spa experience with clean, positive energy to optimize healing and promote vibrancy.

Honoring its historic location in southeast Minneapolis in the Switch House, Watershed taps into the energy of the riverfront. Founder Nell Rueckl explains the inspiration behind the name, ”A watershed moment is a turning point, a time when important change happens,” she says. “We are at a moment in history when we need deep healing for ourselves, our communities, and our planet.”

The spa consists of 11,000 square feet on two levels. At 4,500 square feet, the main floor is devoted to comprehensive holistic spa treatments, including bodywork (prenatal, cupping and shiatsu, Thai, craniosacral, reflexology, energy work + reiki, chakra balancing), facials, acupuncture, and vibrational sound therapy. 

The bathhouse adds 6,500 square feet, which includes communal bathing with a soaking pool, a cold plunge, a steam room, and a cedar sauna. The space also includes a “Recharge Garden” area specifically designated for reflection and relaxation. In short, Watershed is a holistic healing environment unparalleled in the Upper Midwest.

Watershed is the realization of founder Nell Rueckl’s long-held dream to bring communal bathing to the Twin Cities. A true pioneer and leader in the healing community, Rueckl is the founder of Spot Spas in Minneapolis, creator of Nell’s Remedies, and the visionary behind Watershed Spa. After years of research, she is thrilled to welcome people to participate in the bathing ritual and experience the expansive services. Rueckl designed an urban wellness center, offering a robust menu of various modalities, many of which are not typically found in traditional spa settings.

Nell Rueckl forged her career at Horst’s renowned Aveda Destination Spa in Osceola, Wisconsin, and Kabuki Springs in San Francisco and is recognized within the Minnesota spa industry as having attained the highest level of mastery. She brings her years of experience and team of expert practitioners to this unique new location. 

Wonder Valley Face Oil is one of the products you'll find among Watershed's retail offerings.“I have been very intentional in my work to create a space where every human can feel safe, calm, and welcomed so that they may heal and be rejuvenated through the bathing ritual,“ she says. The communal experience is central to her vision: “Participating in community allows us to become more whole as individuals. This experience is magnetic and creates a continually regenerative source of energy. It’s transformational at every level.” 

Watershed also has a designated retail area and carries a carefully curated selection of the cleanest, greenest, most sustainably-packaged skincare, wellness, and beauty products, including Arcona, Botnia, Wonder Valley, and Watershed’s own line of salt scrubs, body butters, and a bespoke Watershed Spa scent, available as a fragrance or luxe body oil. Guests will also find artwork by community-based artists and makers.

Membership options and passes areavailable on the Watershed website. Follow on Facebook and Instagram.

-  -  -  -  -  Spoke & Weal  -  -  -  -  -  

Founded in 2013 by Jon Reyman and Christine Thompson with a mission to build and maintain a culture that promotes wellness, strives for excellence, and fosters creativity, Spoke & Weal is a full-service salon known for dry cutting, custom dimensional hair color, keratin, extension, and styling services.

Originally launched in San Francisco, the brand now has award-winning salons in Los Angeles, New York City, Palo Alto, Chicago, Boston, and Nashville. The Spoke & Weal team is thrilled to introduce its new location in the historic Switch House building in SE Minneapolis. Instagram: @spokeandweal

Thursday
Sep222022

Minnesota Dance Theatre Continues 60th Season Celebration October 13-15 at the Southern

Minnesota Dance Theatre (MDT) returns to the Southern Theater for the first time in a decade as it continues the celebration of its 60th Season. The spotlight will shine on the Artistic Voices of Minnesota’s Elayna Waxse and Alexander Hille, two esteemed choreographers who have created work for and performed with MDT. The dance concerts will be held at 7:30 p.m. on Thursday, Friday and Saturday, October 13-15. Tickets are $35 and can be purchased here.
 
Three evocative pieces will be performed in the 90-minute show, including The Four Seasons with choreography by Waxse, featuring the compositions of famed Argentinian Tango composer Astor Piazzolla. Lush and atmospheric with movement elegantly matched to the music, The Four Seasons was first performed with VocalEssence in 2021.
 
Polaris also features Waxse’s choreography and music by Pulitzer Prize-winning composer Caroline Shaw. With an all-female cast, Polaris is both poignant and timely, offering a poetic reflection on human possibility.

In Divided We Fall, a solo piece choreographed by Hille, acclaimed dancer Martin Gore brings an intensity to the physically investigative and daring work. Hille said, “This work is about not accepting one’s circumstance, and remembering the battle is not one that must be confronted alone.”

Lise Houlton, Artistic Director, said, “We are grateful to have such immense talent in Minnesota. And we’re honored to present the artistry of two such thoughtful and rich choreographers who offer nuanced depth and meaning to their work, bringing an added dimension to the dance experience.”

Wednesday
Sep212022

September 21 Third Avenue Bridge Project Photos by Doug Verdier

Submitted by Doug Verdier, who continues to document the Third Avenue Bridge refurbishment project.

Work continues on many areas of the Third Avenue Bridge project. This past week saw an excavator scooping up crushed rock from the riverbed below the Horseshoe Falls. The rock apparently had been deposited by the river and falls flow over the past several years and had formed something like a peninsula out into the stream. Once the rock was piled into mounds, it was scooped up by a clamshell attached to a crane and lifted to the bridge deck above. The excavator also was lowered and raised to and from the work site by crane. An interesting operation to watch over a few days.

Wednesday
Sep212022

Small Business Spotlight: Muna Mohamed, CEO and Founder of Kalsoni

Article by Becky Fillinger, photos provided

Muna MohamedWant to read an inspiring local entrepreneurial story? Look no further than Kalsoni, Muna Mohamed’s brainchild. Muna talked to us about the considerable need in sportswear for Muslim female athletes and how she went about solving it. Perhaps you need advice on developing your own entrepreneurial pitch? Keep reading.

Q:  Were you athletic as a child? Did you have adults or siblings or others in your life who encouraged you to participate in sports?

A:  Growing up, I was always interested in sports and staying physically active. I was always playing outside or picking up basketball at our neighborhood community center and park. I mostly played basketball and softball. Even though it was not the cultural norm for girls to participate in sports, I continued to play because I wanted to demonstrate that it is acceptable for us to do so. Some community elders used to tell me that sports were only for boys and not for girls. We didn't have any space set aside for girls' athletic programs. I had to make do with outdoor basketball courts due to space limitations. I had no one in my life who encouraged me to participate in organized sports. My father, on the other hand, would always take my sisters and me to the local YWCA to exercise and play basketball. I loved being able to spend time with my family and stay active together.

Q:  Please tell us about your experience as a female Muslim athlete? What athletic clothing options did you have?

A:  My athletic experience was both exciting and challenging. I was the only girl in my community who played basketball, so I was frequently on a court full of boys. Although I enjoyed playing basketball with the boys, I have always wished there were more girls to play with. The difficulty arose when I began playing on a structured team. I recall the unpleasant feeling of sitting alone in gym class, unable to participate in swimming because I didn't have access to modest activewear that aligned with my cultural and religious values. When I joined the school's basketball team, I felt the same way. While the rest of my classmates were ecstatic to be able to wear our school uniforms, I stood there feeling uneasy, trying to figure out how I could still play the game while maintaining my cultural and religious values. When it came to the sports uniform, I had to make do with what I had. For added coverage, I frequently wore my hijab, long sleeve shirts under my jersey, and leggings under shorts. When I was playing sports, I didn't have any access to modest activewear or sportswear.

Another issue was that my coaches were unfamiliar with my culture and religion, so I felt unsupported. I recall being denied access to several games because my hijab violated high school league rules and posed a safety risk. My coaches never once defended me. Throughout my athletic career, I have always felt isolated. Sports participation clashed with my identity as a Somali Muslim female. I was forced to choose between participating in sports and adhering to my cultural and religious values and practices of modest dress. My personal journey and athletic experience led me to coach youth basketball in my neighborhood. I wanted young girls who looked like me to avoid going through what I went through by having access to a coach who understands them and providing access to resources such as culturally sensitive sport uniforms.

Q:  Please tell us about your journey to become a designer of culturally sensitive clothing for Muslim athletes. Did you have a mentor as you developed Kalsoni?

A:  The springboard for this business was a community-based research project titled "Impact of Culturally Sensitive Apparel Co-Design on the Physical Activity of East African Adolescent Girls," which investigated the effects of co-designed culturally sensitive activewear on engaging girls in physical activity. The project resulted in the girls designing their own modest activewear. During one of our leadership meetings, we discovered that there was some additional funding. So, I went home that evening and started thinking about how we could use the remaining budget. Then I remembered my struggle as a female Muslim athlete without access to modest sports uniforms. I went back to their team about creating sports uniforms, and they were all on the same page.

Most importantly, the girls were ecstatic about the opportunity to play in activewear that truly represented their modesty values. The uniforms are now being worn by female athletes who are members of Cedar Riverside's first AAU basketball team, which Jennifer Weber and I co-founded. I witnessed the positive impact the sports uniform had on the girls, ranging from increased intrinsic motivation to feeling supported by their parents in playing basketball because they had access to culturally sensitive activewear. The girls were able to concentrate on the game rather than on what they were wearing and how they felt.

I wanted women and girls everywhere, on and off the court, to have access to modest activewear. Inspired by the research project, I founded Kalsoni, a purpose-driven lifestyle brand dedicated to improving the health and well-being of women and girls by providing activewear that is culturally and religiously inclusive, embraces their individuality, and truly reflects their modesty values. As a result, the name Kalsoni, a Somali word for confidence, was born. Throughout their fitness journey, I want women and girls to able to move freely, be herself, and feel comfortable and confident.

My entrepreneurial journey evolved organically from the research project. Although I had no formal mentors or training, I was surrounded by family, friends, and community members who assisted me along the way. I was able to find mentors and support through programs such as the Embark program and the Target Incubator.

Q:  Congratulations on being chosen as 1 of 8 companies for the Target Incubator and 1 of 50 chosen for the Salzburg Global Forum for Youth Cultural Innovators and the REI Path Ahead Embark Program. What did this recognition mean to you? 

A:  Starting a business without any formal training or experience can be extremely frightening. But I'm grateful to have taken a risk and started my own business. It feels great to be recognized by the accelerator programs. It makes me feel accomplished and motivated. It was nice to know that my hard work was being recognized and that people believed in the company's purpose and mission. Most importantly, it made my family proud, and they now know that programs like this exist to help small businesses like mine. I'm inspired, energized, and have a strong desire to do, achieve, and be more. It's an incredible feeling to be recognized for the work I'm doing with Kalsoni. I feel confident in the work the I’m doing.

Q:  What's on the horizon for you and your company? Will you venture into other cultures' athletic clothing needs?

A:  I like to say that this is just the beginning. Kalsoni's possibilities are endless. I am currently working with organizations such as Girls on the Run Minnesota to provide affordable customized sports hijab and sports shawls for their participants. The goal is to provide an experience for Muslim girls to feel a sense of belonging, to be a part of the team, and to display team pride through the logos on their hijabs. I hope to extend this opportunity to as many athletes, non-profit organizations, and school teams as possible. Aside from the products, I hope to develop ongoing community wellness programs for women and girls to increase physical activity and build motivation and confidence in the space.

To make this happen, I hope to work with existing community organizations. Community is an important part of my business, and I hope to continue working with community organizations and members. I am confident that as I continue my work in the community, new ideas will emerge, and I hope to collaborate closely with women and girls to make them a reality. Fashion is unique in that it allows people to express themselves, and I hope Kalsoni becomes a global brand that bridges the gap between sports/fitness, fashion, and modesty.

Q:  Do you have advice for other entrepreneurs?

A:  To entrepreneurs in Minnesota, we live in a state that is great for starters-ups and there is a vast amount of resources to assist you in building your business. Even if you only have an idea, there are competitions, such as the Minnesota Cup, in which you can compete for non-dilutive seed money and mentorship. Early-stage entrepreneurs should create a business plan, executive summary, and one-minute pitch. This will come in handy later on when applying for grants and resources for your business. Even if it's just a concept, I recommend you answer and write down the following: (1) your "what" (what your business is about), (2) your "why" (why are you doing this/for what purpose), and (3) your "how" (how will you do this).

Q:  Thank you for a great interview! How may we follow your news?

A:  The best way to follow my business would be through Instagram @Kalsoniapparel. You can also subscribe to our emails at www.kalsoni.com.

Also, I’m running a crowdfunding campaign – here’s the link: https://ifundwomen.com/projects/kalsoni. A very interesting fact to note is that in the U.S. only 2% of venture capital goes to female led start ups. Also noteworthy is that Black women make up only 0.6% of those who secure funding. The campaign will be a way to help raise funds for the business. Funding will go towards production costs, donating sport hijabs and activewear to community organizations, creating internships for Muslim female athletes in college and general brand awareness. We very gratefully welcome your monetary donations or product purchases.

Tuesday
Sep202022

Sherman Associates Acquires Full City Block for $400 Million Redevelopment

Delivering multifamily, retail, restaurant, office, and more along Washington Avenue

Sherman Associates has acquired a full city block at the southwest corner of South Washington Avenue and 3rd Avenue South (kitty-corner to Renaissance Minneapolis Hotel, The Depot) for its next development project named Harmonia, located at 255 2nd Avenue South. Sherman’s concept includes three buildings that deliver a 10-story, mixed-income mid-rise apartment; a 20+ story, market-rate high-rise apartment; and a 25+ story, mixed-use high-rise building on the site.

Sherman’s vision for investing $400 million on the 2.43-acre block will provide further connection of the Mill District and the North Loop to the Central Business District. The Harmonia development will provide multifamily, retail, restaurant, and the potential for office, condominiums, or hotel to the block. The concept includes a feature restaurant plaza and amenity courtyard at the center of the three proposed buildings.

A vacant 550,000-square-foot office building currently on the site will be demolished to position the block for redevelopment. This represents approximately 10% of the vacant office space in the Central Business District.

Sherman plans to repurpose the existing underground foundation walls for the Harmonia development, reducing the environmental impact of site excavation for the new development’s underground parking requirements and providing almost 1,000 parking stalls.

“The Harmonia project will create a dynamic and interactive hub for people of all incomes to experience the vibrant center of downtown Minneapolis,” said Chris Sherman, president of Sherman Associates. “Between this project and our proposed Northstar East project, we are removing close to 1 million square feet of excess and underutilized office space.”

Construction on the three buildings is estimated to start in the fall of 2023, with estimated completion in early 2026. ESG Architecture & Design is the architect on the project. Sherman is renowned for transforming communities with its mixed-use developments, which deliver a variety of housing types along with retail, office, and hospitality amenities that stimulate healthy neighborhoods, and plans to do just that on this full city block.

The name Harmonia pays tribute to Harmonia Hall, a Victorian Gothic building that stood on a portion of the site from 1884 to 1962. Harmonia Hall was designed and occupied as an auditorium by the Harmonia Singing Society, an organization formed by Minneapolis’ German community, which hosted concerts, charity benefits, and cultural events until 1899. Over time, the building housed a theater, a business college, a state bank, a printer, a book bindery, a hotel, and other various commercial businesses before its demolition in 1962. 

Monday
Sep192022

Shopping Basket from the September 17 Mill City Farmers Market

Vibrant and delicious pretty much sums up the food we get every Saturday at the Mill City Farmers Market. This week's non-food items were candles from Kobi Co. :)

Monday
Sep192022

Mia’s Inspired by Books Program Pairs Literature with Art

Article by Becky Fillinger, photos provided

Jean-Baptiste-Camille Corot (French, 1796-1875) The Reader, 1868, oil on canvas.

Looking for a different museum experience? Are you a person who loves to read and appreciates art? If so, you’ll love Mia’s Inspired by Books program. We talked to Mia's Senior Educator Debbi Hegstrom about this innovative program.

Q:  Please tell us how the Inspired by Books program came about at Mia. 

A:  One of our guides was meeting regularly with a book group who asked her to do tours related to particular books they were reading. She asked me if we could offer these tours to other interested book groups and also as public tours. I loved the idea, and we started the program in 2011.

Q:  Are the tours open to anyone? Do visitors need to reserve a spot? Is there a cost?

A:  Public book tours are free and open to anyone. Visitors do not have to reserve a spot in advance. Private tours have a cost and must be arranged a month in advance.  

Q:  Who curates the program? 

A:  We have a committee of about 8-10 guides who are voracious readers and meet twice a year to decide on six months of titles at a time, January-June and July-December. As Senior Educator, I meet with the group to help determine the titles.

Q:  Are the books selected always English language books? 

A:  The books we offer are always available in English. Some of them have been translated from other languages, however. We select from a wide variety of authors from around the world that will get us into all areas of Mia's collection.

Q:  Have any authors (of the selected book) attended your tours? 

A:  Diane Wilson attended a tour of her book Spirit Car: A Journey to the Dakota Past, and spoke to the group afterwards.

Q:  Could you imagine the program expanding to a tour that includes the book, art from Mia and food selections? Tour with dinner?

A:  We haven't considered this for our public tours. We did have one private tour group that had catered appetizers before the tour. We have offered people on public tours a discount at our cafe if they wanted to stay for something to eat afterwards.

Q:  Could the program be modified to pair a children’s book with art?

A:  We have offered several children's books for tours during the summer months.

Q: How may we stay informed of event dates, selections, and any enhancements to the program? 

A: Visitors can find information about upcoming book selections and tour dates on Mia's website.

Please come out for a tour this fall!

Monday
Sep192022

September 19 Minneapolis Central City Tunnel Project Update

Via a September 19 e-announcement from the City of Minneapolis:

Project Overview

The City of Minneapolis Public Works Department is constructing a new parallel storm tunnel, enlarging a portion of the existing storm tunnel, and constructing a new tunnel access in Downtown Minneapolis.

The new tunnel is being constructed parallel to the existing tunnel located under Washington Ave S between Nicollet Mall and Chicago Ave. The existing tunnel under Chicago Ave between Washington Ave S and the Mississippi River is being expanded to handle the increased stormwater capacity. The purpose of this project is to reduce pressure in the existing tunnel, provide more room for future growth, and to reduce the need for future repairs and tunnel failures.

Project Map

Get an inside look of tunnel mining

The Star Tribune recently released a story on the Minneapolis Central City Tunnel project. Check out the Star Tribune story to get an inside look of what tunnel mining looks like underground.

* * Latest Project News * * 

Eastern sidewalk along Nicollet Mall between Washington Ave and 3rd St N

  • Crews have finished removing the scaffolding and extra equipment in the area and the site has been cleaned up.
    • This sidewalk has reopened to pedestrians, but a portion of it will be narrowed around the dewatering well and pumps. This will remain in place until the project is completed.

 2nd Ave

  • Crews continue tunneling the new parallel storm tunnel under Washington Ave from the new tunnel access shaft in the southbound lanes of 2nd Ave S, just north of the Washington Ave intersection.
    • Additional sound dampening equipment/materials were installed
    • The sidewalks remain open on both sides of the road.
    • The crosswalk at the Washington Ave and 2nd Ave S intersection remains open.
    • 2nd Ave S remains a single lane in each direction using the northbound lanes between Washington Ave and 1st St S.
    • Access to driveways off 2nd Ave S remain open. There may be short-term access delays while crews move equipment and materials around.

 Portland Ave

  • Tunneling the new parallel storm tunnel under Washington Ave continues from the existing tunnel access shaft at the northeast corner of the Washington Ave and Portland Ave intersection.
    • Pedestrian access is being maintained during this work. Please follow any posted detour routes.
    • There may be short, periodic traffic delays while crews move equipment and materials around.

* * Long-term closures/restrictions * * 

  • The north westbound lane, bike lane, and parking lane remains closed on Washington Ave between Portland Ave and Park Ave. These closures will remain in place until the project is completed. This is necessary for the contractor to utilize the existing shaft to connect the existing tunnel to the new tunnel.
    • During this closure, pedestrians can still use the sidewalks along Washington Ave.
    • Crosswalks across Washington Ave and Portland Ave will remain open.
    • Bicyclists will share the traffic lane.
    • The existing left turn lane on Washington Ave at the Portland Ave intersection will temporarily become a left turn and through lane.
  • The north sidewalk along Washington Ave remains restricted between Hennepin Ave and Nicollet Mall. The contractor will resume tunneling from the existing tunnel to the new tunnel in fall 2022.
    • During these restrictions, pedestrians share the bike lane on Washington Ave.
    • The crosswalks at the Washington Ave intersections of Nicollet Mall and Hennepin Ave remains open.
  • The sidewalk on the east side of 4th Ave S remains restricted through the end of the project. The dewatering well and pumps are installed in this area.
    • Pedestrians can use the sidewalk on the west side of 4th Ave S.
    • The crosswalk at the Washington Ave and 4th Ave intersection remains open.
    • Access to driveways off 4th Ave S remains open.
  • The west sidewalk of Portland Ave south of Washington Ave will remain restricted to pedestrians around the dewatering well and pumps until the project is completed.

* * What to expect * * 

  • Expect additional noise, dust, and vibration as crews complete work.
  • Schedule is tentative and subject to change due to weather and other unforeseen circumstances.

* * Suspended sites through summer 2022 * * 

Hennepin Ave

  • Tunneling the new parallel storm tunnel under Washington Ave will resume fall 2022 at this site.

Mississippi River Portal

  • Minor activities will periodically occur at the Mississippi River portal site through Summer 2022. Work will resume fall 2022.

* * Stay connected * * 

Visit the project website for more information and to sign up for project updates: https://www.minneapolismn.gov/government/projects/central-city-tunnel/

Email the project team: info@mplscentralcitytunnel.com

Contact the project hotline: 612-888-9418

Sunday
Sep182022

Weekly Events at Peavey Plaza Sept. 19-24

Green Minneapolis is excited to host these events, free and open to all!

YWCA Minneapolis Yoga on the Plaza

Tuesday, September 20 from 5:30-6:30pm
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Flow into summer with FREE yoga classes at Peavey Plaza (weather permitting). Bring a water, mat and towel. Members and nonmembers are welcome to attend. Nonmembers that attend receive a FREE three-day trial fitness pass to any of our three fitness locations. Plus, join YWCA Minneapolis as a member for just $15! Registration recommended.

James Sewell Ballet

Wednesday, September 21 at 6-7:30pm

James Sewell Ballet transforms dance, artists, and audiences through rich collaboration, education, and equitable opportunities. The company’s innovations in expanding the boundaries of ballet and its playful-elegant aesthetic have earned it consistent accolades over its 33 year history.

MNspin Musician of the Week: TWAIN

Thursday, September 22 from 12-1pm 

TWAIN is a hip-hop recording artist from Minneapolis, by way of Chicago. A seasoned music maker, songwriter and lyricist, his sound strikes a balance of timeless and contemporary hip-hop energy, autobiographic tales, and wordplay purists can appreciate. He founded and curated the indie concert series A NIGHT OVER SOUTH in 2016, and TWIN CITIES MUSIC LOUNGE in 2018. His latest music project Midwest Mayor released near the end 2021.
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For a complete calendar of Peavey Plaza Performing Arts Series, visit greenminneapolis.org/events.

Saturday
Sep172022

Gamut Gallery Announces COACTION, October 22-November 19

Featuring: Ashlea Karkula, Bill Crane, Derek Meier, HML, Janice Essick, Jeremy Jones, Joli Grostephan, Jonas Specktor, Kramer Hegenbarth, Lucy Picasso, Michael Engebretson, Nora Rickey, Phoebe Mol, Presley Martin, Simone Needles, W. S. Norton

COACTION / October 22nd – November 19th

Coaction is a group exhibition curated by Derek Meier of Interact Center for the Visual and Performing Arts, showcasing creative dialogues and accessibility within the arts. Manifesting themes of collaboration and material exchange, Gamut Gallery partners with Interact Center to host this event. The group exhibition features work from eight multidisciplinary Interact artists alongside eight artist instructors. Together, the collective exhibits individual pieces and joint works, showcasing creative dialogues and accessibility within the arts. Through paintings, sculpture, drawing, fiber arts, and written word, Coaction offers the viewer a glimpse into Interact Center’s artist community and its combined energies. One collaborative pairing features the work of artists W. S. Norton and Jonas Specktor as they individually respond through painting to the other’s poetry. The collection of paintings and written word will be bound in an artist book on display for Coaction.

"Interact artists selected for this exhibition have a longstanding, dedicated studio practice within our organization. The curation of each collaborative pairing was centered on selecting artists who engage in similar mediums or subject matter utilizing different approaches, creating a visual conversation that extends through the process," states Derek. "Coaction continues Interact’s mission to have the work of these artists shown in the same light as other professional artists within the same market."

Since opening their doors a decade ago, Gamut’s mission has been to foster a community that spans all disciplines, lifestyles, and backgrounds.

PUBLIC OPENING NIGHT: Saturday, October 22nd, 4-9 PM

$10 day of the event - $7 pre-sale / FREE for Members

  •  4-6 PM Low volume for those with auditory sensitivities
  •  6-9 PM DJ Set by Buddah Jankey

Follow Gamut on Facebook and Instagram for further details and information regarding the event. 

Saturday
Sep172022

City Announces New Neighborhood Traffic Calming Process

Now available: A new way to request traffic calming and the new Neighborhood Traffic Calming process.

The City has a new process for considering community requests for neighborhood traffic calming. Our goal is to maintain a fair, transparent, and equitable process.

In the Neighborhood Traffic Calming Report September 2022 you will find:

  • Details about the new process
  • An application form
  • An updated toolbox
  • Information about how we rank the applications, and
  • A timeline for the annual process

Anyone can apply for neighborhood traffic calming, including residents, property owners, business owners, and neighborhood or business organizations. To have a traffic calming request considered for installation in 2023, you need to submit an application by November 1, 2022. There are two ways to submit an application:

You can call 311 if you need any help filling out the application or email traffic.calming@minneapolismn.gov with any questions.

Note that we anticipate many more requests than the City will be able to fund in 2023, but this process will help us fairly and effectively use the funding we do have available to make streets safer. We plan to continue the process each year so we can address more and more requests over time.

Additional information is available on the City's traffic calming webpage.

 

Saturday
Sep172022

Small Business Spotlight: Sunrise Flour Mill

Article by Becky Fillinger, photos provided

Have trouble when you eat gluten-rich products? Check out the wonderful heritage wheat products available from Sunrise Flour Mill. Your experience will be different! We talked to Marty and Darrold Glanville, owners, about how they became millers, the legacy of heritage wheat and where to buy their products in the Twin Cities area.

Q:  Non-GMO, organic and single source heritage wheat flour – that’s your core product at Sunrise Flour Mill. Why did you and your husband Darrold get into this business? Did you imagine you would be part of a heritage grain renaissance?  

A:  By the time I retired from my job with Minneapolis Public Schools in 2005, Darrold had sold his interest in a small biotech business, and we moved from Minneapolis to an acreage south of North Branch. He wanted to learn how to bake the breads we had eaten in Europe, the ones with the crusty exteriors and soft interiors. He taught himself to bake bread and we sold some at the local farmer’s market. People wanted to buy it, but he didn’t want to be a baker. He wanted to be a miller.

We started, as many small businesses do, in our garage. We were invited to sell at Mill City Farmers Market. At the time we were selling organic, conventional wheat, and many people told us they had gluten intolerance. The first summer Darrold was baking a lot of bread and was developing a pizza flour, so wheat was a dietary staple. He was becoming sicker and sicker with myriad symptoms. No doctors could come up with an answer and the prescriptions and over the counter medications he tried didn’t make a difference. One day, after a dinner out of pasta at a local restaurant, he was sicker than ever. He wondered if gluten could be the issue. We went gluten free that day and in two days he was better and in two months he was well. I had no expectations that anything would change for me but after having had to give up knitting because of very painful joints, I realized those pains were gone. We were not satisfied with gluten free products, so Darrold spent long hours researching wheat and called on others in the business for advice. That is what led us to heritage wheat. He could eat it without symptoms returning.

Marty and Darrold GlanvilleQ:  Did you expect to be a part of a heritage grain renaissance? 

A:  Absolutely not - at first. To secure enough heritage wheat, he drove all over seeking out farmers who could provide us with a few hundred pounds of heritage wheat each time, because 10 years ago there wasn’t much of a demand for it. Now we have farms that are large enough to provide us with truckloads at a time. We sold a lot of heritage at our cost to encourage farmers to plant it. We like to think we have had a part to play in the growth of heritage wheat acres.

Q:  Where is your wheat grown? Could you ramp up the production if your flour business continues to grow?  

A:  Heritage wheat was the predominant wheat grown in the Central Plains from the mid-1800’s to the mid-1900’s. It is what inspired the name Breadbasket of the U.S. Wheat typically is a desert/high desert crop so there is little wheat grown in MN. Most of the farms we use are in Nebraska, Kansas and Arizona. With the onset of the pandemic, we had unexpected growth because, yes, people really did start baking sourdough bread. Organic heritage wheat farmers are some of the nicest and most helpful people we have ever met.  As in most businesses they network, and if they didn’t have enough for a time, they sent us to other farmers they knew who were growing it. Farming is a tough business, but we are confident that we can keep up with the demand.

Q:  What are the company’s plans for growth? I read that you have a small team of eight employees at Sunrise Flour Company. Will you need to hire additional employees or add additional milling equipment?  

A:  Our staff fluctuates, and we actually have more than a dozen employees right now. We are working on an expansion plan to include more value-added products ready to launch soon. We have more pasta shapes in mind as well as frozen dough products.

Darrold working on the Unifine millQ:  Do you worry about the impact of climate change on wheat production for your business? I read that unless steps are taken to mitigate climate change, up to 60% of current wheat-growing areas worldwide could see simultaneous, severe and prolonged droughts. (See Assessing the Effects of Climate Change on Future Wheat Production on newswise.com.)

A: As everyone else does, we are very concerned about what effects climate change could have on our wheat. The good news is that heritage wheat has a very deep root system compared to modern wheat, so it is capable of reaching water deep in the soil. Our Turkey Red farmers tell us that the yield for Turkey Red is about 30% less than the yield for hybrid wheat under normal climate conditions. However, when there are drought conditions, Turkey Red will out produce hybrid wheat by about 30% because of its deep roots. Shallow roots need to be fertilized because they can’t feed themselves. Heritage wheat is good for the soil, rather than depleting it. Modern wheat fields no longer produce waving wheat. Those plants are about two feet high compared with heritage wheat plants that are about four to five feet tall. Short plants have a smaller leaf canopy allowing in more weeds and insects, thus needing insecticides and herbicides. More farmers are starting to practice regenerative farming. This helps to reverse climate c hange by rebuilding organic matter and restoring degraded soil biodiversity. It results in carbon drawdown and improving the water cycle. 

Q:  You once said that organic wheat is not a sexy ingredient, like wine or truffles. I think that a freshly baked crusty bread can be put up against any wine or truffle for pleasing the senses. Have you come around in your thinking? 

A: We agree with you to a point. There are few smells more enticing than a warm loaf of bread. It could be, however we still say that for a number of reasons. There is a lack of consistent vernacular so that people don’t always understand each other. There is a lack of understanding about wheat in general, and heritage in particular. To most people flour is just an ingredient and there is little knowledge about the nuances in flavor and bakability among varieties. There is a vast difference in taste, quality, and baking qualities between heritage and modern wheat. More people all the time are learning about the nuances, especially when they can eat baked goods without symptoms.

Q:  Some people will complain that heritage flours are too expensive and too tricky to work with for anyone not involved in elite food production. What do you say to these critics?  

A:  It all has to do with the economies of scale. There still are relatively few producers and we pay four times as much to purchase this wheat as we would for hybrid wheat. However, many people find it easier to digest and find they stay fuller longer. They don’t have to eat as often. We let our customers tell our story. They have provided hundreds of comments on our website under each of the products. We get several emails a week thanking us for allowing them to eat wheat again. We even had one woman come to our stall at Mill City Farmers Market. She was crying tears of gratitude.

When someone takes the time to mail a handwritten note of thanks with a photo, you know you've made a positive impact!

Q:  Do you provide education for your customers? 

A:  Yes, we were doing sourdough bread baking classes a couple of times a month prior to COVID. Once that came, our space was too small. We are just beginning to think about how we can do them again. We provide our customers with recipes and information on our website and in person. We both love talking about heritage wheat and baking. We love answering questions. About a year ago we started a Facebook page, Baking With Heritage Grains. It’s such a nice and knowledgeable group of people who love to share their expertise and recipes. We also send out emails several times a week with recipes using heritage wheat, or providing information about both the wheat and our unique milling process. We do not have a stone mill but rather a Unifine high velocity impact mill which allows us to mill whole wheat flour nearly as fine as white.  The smaller bran pieces allow baking lighter, loftier loaves of whole wheat bread.

Q:  Where may we purchase your products? 

A:  We are at Mill City Farmers Market every other Saturday until the end of October. People can preorder or just come and browse. We have parking lot pick up at the mill on Tuesday mornings with a preorder. (We don’t have a store at the mill so people can’t just stop by.) We have some of our products in most co-ops. There are some restaurants and bakeries in the Twin Cities using our flour. People often ask if there is anywhere they can go out for dinner and know they can find dishes to eat. Luci Ancora and Tenant are two that use our heritage wheat exclusively. We have products in some of the smaller, specialty stores like MinnyRow Market in Hopkins. They have a whole wall of Sunrise Flour Mill products just inside the door. Around the country there are several small stores and farm stores where they can be purchased. We soon will launch a new website that has an in-depth store locator. Our primary sales outlet is ecommerce. We ship daily to all 50 states, Puerto Rico, Virgin Islands and APO.

Q:  How may we follow your news?   

A:  Our new website will have links to previous news sources, and current ones as they happen. Signing up for our newsletter gives access to our informational messages and recipes (this is real wheat so it should convert one for one in most recipes. We just like sharing our favorites, as well as coming up with new ways to use our flour). We are on social media - FaceBook, Instagram and YouTube. I’ll give one more plug for our Baking With Heritage Grains FaceBook group. I have learned so much from reading it every day, and it’s the most wonderful, positive, helpful, encouraging group of people. From them I’ve gained my new baking motto: If it works, it works!