Kim Eslinger
Editor
612-321-8040
kim@millcitymedia.org

Brianna Ojard
Associate Editor

David Tinjum
Publisher
612-321-8020
dave@millcitymedia.org

Claudia Kittock
Columnist / Non-Profits
Email Claudia...

Becky Fillinger
Small Business Reporter
Producer / Milling About
Email Becky...

Michael Rainville Jr.
History Columnist
Email Michael...

Doug Verdier
River Matters

Mill City Times is a not-for-profit community service. We do not sell advertising on this site.

Community Partners

Thanks to our community partners, whose support makes Mill City Times possible:

MILL CITY FARMERS MARKET

With over 100 local farmers, food makers and artists, MCFM strives to build a local, sustainable and organic food economy in a vibrant, educational marketplace.

Visit their website...

HENNEPIN HISTORY MUSEUM

Hennepin History Museum is your history, your museum. We preserve and share the diverse stories of Hennepin County, MN. Come visit!

Visit their website...

MEET MINNEAPOLIS

Maximizing the visitor experience of Minneapolis for the economic benefit of our community, making Minneapolis the destination of choice among travelers.

Visit their website...

MSP FILM SOCIETY

Promoting the art of film as a medium that fosters cross-cultural understanding, education, entertainment, and exploration.

Visit their website...

GREAT RIVER COALITION

Enhancing the Minneapolis riverfront environment—for people and pollinators.

Visit their website...

Cultural Cornerstones
Search Mill City
Recent News
« Update 4 - Getting Whipped into Shape | Main | Another Fitness Success Story - You Don't Have to be Overweight to be Out of Shape »
Sunday
Nov282010

Update 3 - Getting Whipped into Shape

Well, I'm feeling more positive than a week ago.  Even though the scale hasn't moved for 4 days, at least it reads 2 1/2 pounds less than when I disgustedly posted Update #2.

Thanksgiving wasn't so hard.  Starting the day with one of Andrea's smoothies kept the hunger away. Rather than focusing on the appetizer plate like a wild animal ready to pounce on it's prey, I kept busy taking pictures.  Little modifications such as skipping the gravy, taking only a dab of each side dish, no seconds, and doing more talking than eating - all these things helped me cut back on the usual feeding frenzy. 

The workouts and cardio are going well - haven't come up with a lame enough excuse to miss any yet.  The not eating at night continues to be an uphill battle, and there are still scads of holiday cookies to bake.  For Homer Simpson it's "MMMMMMMMMMMM, beer" - for me it's "MMMMMMMMMMM, cookie dough". 

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.
Member Account Required
You must have a member account on this website in order to post comments. Log in to your account to enable posting.