Update 15 - Getting Whipped into Shape - Miss My Trainer!
Two Fridays have passed without 1-hour sessions with Andrea. While I definitely needed to be at the office to get time sensitive work completed, I do miss those sessions and there is no doubt that if I want to stay on track I will need to find time to see Andrea this month.
I've also been falling behind on my workouts - 4 days a week isn't going to cut it if I don't rein in the empty calories (and the odds of that happening are slim). Warm weather means Blue Moons on a neighborhood patio. And a few Blue Moons inevitably lead to losing my inhibitions towards a deep fried snack...
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