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Covering life, work, and play in the Historic Mill District and Downtown Minneapolis Riverfront neighborhoods. Have an opinion, local news or events to share?  Contact us.

Thursday
Nov102022

Minneapolis Central City Tunnel Project Update and Tunneling Progress Update, November 10

Project Overview

The City of Minneapolis Public Works Department is constructing a new parallel storm tunnel, enlarging a portion of the existing storm tunnel, and constructing a new tunnel access in Downtown Minneapolis. This project is anticipated to be completed summer 2023.

The new tunnel is being constructed parallel to the existing tunnel located under Washington Ave S between Nicollet Mall and Chicago Ave. The existing tunnel under Chicago Ave between Washington Ave S and the Mississippi River is being expanded to handle the increased stormwater capacity. The purpose of this project is to reduce pressure in the existing tunnel, provide more room for future growth, and to reduce the need for future repairs and tunnel failures.

Project Map

Latest Project News

Mississippi River Portal

  • Crews have resumed work at the Mississippi River portal site expanding the existing storm tunnel.
    • The parking lot and trail will be closed near Mill Ruins Park.
    • Crews will soon be working 24/7 at this site, Monday through Saturday.

2nd Ave

  • Crews continue tunneling the new parallel storm tunnel under Washington Ave from the new tunnel access shaft in the southbound lanes of 2nd Ave S, just north of the Washington Ave intersection.
    • The sidewalks remain open on both sides of the road.
    • The crosswalk at the Washington Ave and 2nd Ave S intersection remains open.
    • 2nd Ave S remains a single lane in each direction using the northbound lanes between Washington Ave and 1st St S.
    • Access to driveways off 2nd Ave S remain open. There may be short-term access delays while crews move equipment and materials around.

Portland Ave

  • Tunneling the new parallel storm tunnel under Washington Ave continues from the existing tunnel access shaft at the northeast corner of the Washington Ave and Portland Ave intersection.
    • Pedestrian access is being maintained during this work. Please follow any posted detour routes.
    • There may be short, periodic traffic delays while crews move equipment and materials around.

Coming Soon

Saturday work

  • Beginning November 19th, crews will be working on Saturdays at the 2nd Avenue, Portland Avenue and Mississippi River Portal sites.

Tunneling Progress

 Long Term Closures/Restrictions

  • The north westbound lane, bike lane, and parking lane remains closed on Washington Ave between Portland Ave and Park Ave. These closures will remain in place until the project is completed. This is necessary for the contractor to utilize the existing shaft to connect the existing tunnel to the new tunnel.
    • During this closure, pedestrians can still use the sidewalks along Washington Ave.
    • Crosswalks across Washington Ave and Portland Ave will remain open.
    • Bicyclists will share the traffic lane.
    • The existing left turn lane on Washington Ave at the Portland Ave intersection will temporarily become a left turn and through lane.
  • The north sidewalk along Washington Ave remains restricted between Hennepin Ave and Nicollet Mall.
    • During these restrictions, pedestrians share the bike lane on Washington Ave.
    • The crosswalks at the Washington Ave intersections of Nicollet Mall and Hennepin Ave remains open.
  • The sidewalk on the east side of 4th Ave S remains restricted through the end of the project. The dewatering well and pumps are installed in this area.
    • Pedestrians can use the sidewalk on the west side of 4th Ave S.
    • The crosswalk at the Washington Ave and 4th Ave intersection remains open.
    • Access to driveways off 4th Ave S remains open.
  • The west sidewalk of Portland Ave south of Washington Ave will remain restricted to pedestrians around the dewatering well and pumps until the project is completed.

What to Expect

  • Expect additional noise, dust, and vibration as crews complete work.
  • Schedule is tentative and subject to change due to weather and other unforeseen circumstances.

Stay Connected

Visit the project website for more information and to sign up for project updates: https://www.minneapolismn.gov/government/projects/central-city-tunnel/

Email the project team: info@mplscentralcitytunnel.com

Contact the project hotline: 612-888-9418.

Thursday
Nov102022

Minneapolis Animal Care & Control Launches Foster Program

Excerpt from the November 10th City of Minneapolis e-newsletter:

Can you help animals in need? Minneapolis Animal Care & Control has launched its new animal foster program, giving the public the opportunity to volunteer to temporarily provide animals extra care, attention and homes.

Fosters are a great way to provide animals with care, play, exercise and socialization. Animals that are placed with volunteers in the foster program may include:

  • Those too young or small for adoption.
  • Those recovering from surgery or illness.
  • Those who need temporary housing due to domestic violence situations.
  • Those experiencing temporary displacement from an emergency or natural disaster.
  • And animals who could use a break from the shelter environment.

Minneapolis Animal Care & Control will provide all supplies and medical care for foster pet care.

Applicants must be willing to commit to housing an animal, and have the ability to get to and from Minneapolis Animal Care & Control, 212 17th Ave. N., Minneapolis. Staff will contact applicants after their application is reviewed to discuss the program, and will work with you to provide the best matches possible.

Learn more and apply.

Wednesday
Nov092022

23rd Annual Sound Unseen Film Festival – A Discussion with Program Director, Rich Gill

Article by Becky Fillinger, photos provided

Now in its 23rd year, Sound Unseen is a niche film festival dedicated to the “role of film and music as a conduit of powerful ideas and diverse viewpoints.” Minneapolis dates are November 9-13. We talked to Program Director Rich Gill about the history and expansion of Sound Unseen and this year’s festival.

Rich GillQ:  Please give our readers a brief history of Sound Unseen.

A:  Sound Unseen started in 1999 as a “films on music” festival showcasing documentaries, narratives, and short films where music is the main focus. Since that time, we have expanded our programming to include films that don’t necessarily have a music focus but still fall under the broad umbrella of creative expression. We’ve screened films about photographers, skateboarders, chefs, comedians, and even some animated films. In addition to expanding our programming we’ve also branched out to other cities. Sound Unseen had a festival in Duluth for a period of time and last year we started doing screenings in Austin, TX.

Don't Full in Love with Yourself is a documentary about the life and music of Justin Pearson, an underground musician and owner of Three One G records.Q:  Your festival was included as “One of 20 Great Film Festivals for First-Time Moviemakers” in MovieMaker Magazine. What is the criteria and process for submitting a film or performance idea to Sound Unseen? Does the selection committee look for first time moviemakers to highlight? How do you go about curating performances to accompany the films selected?

A:  In addition to myself, Festival Director Jim Brunzell, and Shorts Programmer Kat Swenson, we have a fantastic screening committee that consists of people from across the country that all have different tastes and interests when it comes to both film and music. With that said, the only real criteria for submitting a film is we ask that it have something to do with music or the arts. Every year we inevitably get a number of submissions that have nothing to do with either of those things and while we appreciate people submitting to us, we don’t have much use for those films.

We love showcasing first time filmmakers. We also love getting films from people who are seasoned veterans when it comes to filmmaking but there is definitely something special about a first-time filmmaker, especially if they didn’t go to school for filmmaking. There’s an excitement they have that is really great to see and a lot of times they have a way of documenting things that you don’t get from people who have made several films already.

In terms of pairing musical performances with films we just try to figure out what would make the most sense. Obviously, we’re not going to put a heavy metal band in front of a documentary about classical music, although that would be kind of fun to see. We try to find a mix of bands that we know will help draw people to the screening and also ones that might get some exposure from playing in front of a movie that we know will do well. 

In Quantum Cowboys, hapless drifters Frank and Bruno team up with a woman to recover her land and trek across 1870s southern Arizona to find an elusive frontier musician.Q:  Sound Unseen has strong and transparent values, mission and vision statements. One of the values under ‘Community’ states: “We are committed to being a good partner and improving the cultural and economic landscape of our community.” Please tell us how your organization improves our local/regional cultural and economic landscapes.

A:  One of the things we pride ourselves on is working with local companies and organizations during the festival, and really year-round when it comes down to it. Partnering locally benefits everyone involved. It exposes Sound Unseen to an audience that might not normally seek out our screenings and it also puts our partner’s product or organization in front of the Sound Unseen patrons. In terms of the films, we play we are very conscious about making sure we have a program that highlights films with diverse voices that would otherwise not get a chance to screen in the Twin Cities area. Sound Unseen has always made it a point to feature a healthy selection of foreign language films and also movies with BIPOC and LGBTQIA+ filmmakers or subjects. 

Q:  How did Sound Unseen adapt during the COVID shutdowns? Did you learn things that made the festival and organization stronger? 

A:  Like a lot of festivals, we made the pivot to virtual screenings during the shutdown which was a challenge but ultimately opened us up to a wider audience with some of the screenings we did. The interesting thing about it is COVID was kind of the catalyst for expanding our festival to Texas. We had talked about it before so when we went 100% virtual it seemed like the perfect time to give it a shot and thankfully it worked in our favor. I think the biggest thing we learned is exactly what you asked, how to adapt. If we can’t do a festival in person, how can we make it work virtually? What will Q&A’s look like? Will we be able to still have live music be a part of it? Those are all things we had to figure out how to do and then execute in a pretty short window of time.

Q:  Do you have favorites from the November lineup? How do we order passes or tickets?

A:  In no particular order I’m excited about getting the world premiere of DON’T FALL IN LOVE WITH YOURSELF, a documentary about Justin Pearson from the noise punk band The Locust. Director Jon Nix will be in attendance so that will be a fun time. We also have Neko Case and director Geoff Marslett coming to do a Q&A for their film QUANTUM COWBOYS, which is also Neko’s acting debut. Lastly, we are playing a film called CHOP & STEELE which falls into that category of not really being a music film but it definitely fits with the types of films we look for. It’s about the creators of the Found Footage Festival and how they navigated being sued by a television broadcast company. There’s more to it than that but I don’t want to give too much away. It’s highly recommended though. They will also be in attendance along with the co-director for a post screening Q&A along with a music-themed presentation of the Found Footage Festival. Please order tickets here on soundunseen.com.

Monday
Nov072022

Local Author Sarah Warren Celebrates Stacey Abrams in New Children's Book, Stacey Abrams: Lift Every Voice

Article by Becky Fillinger

I am in a perpetual starstruck state at the abundance of talented writers who live in our community. Meet Sarah Warren – her new children’s book on Stacey Abrams is timely, relevant and inspiring. The children (and honestly, the adults) in your life will love it.

Stacy AbramsQ:  A Kirkus book review of Stacey Abrams: Lift Every Voice calls it an “important, uplifting biography with historical and contemporary significance.” I agree. Why did you decide to write a children’s book about the life of Stacey Abrams?   

A:  How could I resist? Stacey Abrams is an extraordinary human being. She is a straight up superstar at this point, but I knew young people would relate to her story. Her clarity of purpose, wisdom, confidence and optimism lit me up back in 2020, the first time I heard her speak on Oprah’s Super Soul podcast. I wanted to spread that light. 

I love writing books about cool women who use their everyday powers to change the world. I tell stories about my heroes. I also USE stories about heroes to talk to young people about abstract concepts like persistence, purpose, service and equality. When readers read the biographies I’ve written, they see these ideas come to life. This book is about Stacey Abrams. It’s also about power: How can we get it? What do we do when it’s taken away? How can we share it with our families, our neighbors, our country and our world? I felt pretty powerless back in 2020. Stacey Abrams inspired me to use my voice. I used it to write this book. 

Q:  Has Stacey Abrams read your tribute to her?

A:  What have you heard? Has she said anything to you? Don’t tell me. She loves it though, right? 

I really wanted to talk to Stacey about this book. Honestly, I’d listened to Lead from the Outside so many times it felt like we HAD talked, but instead of interviewing her, she spent the whole time cheering me on and teaching me how to achieve my goals and transform the world. 

I prefer to work with the people I write about, but that wasn’t possible with this biography. In my quest to work with Stacey Abrams, however, I met lots of people who did. They shared story after story about how happy they were to follow her lead. When I’m out on the town with copies of Stacey Abrams: Lift Every Voice, strangers rush over to tell me about the times they saw her speak, or canvassed for her, or read her books. She has touched so many lives already. She uses her voice to motivate people all over the world. I can’t wait to see what’s next!

Q:  Throughout your book, readers learn of Abrams’ question to herself - “How can I help?” Do you hope to inspire young readers to question troubling situations and ask themselves how to remedy the situations? 

A:  Absolutely! It’s easy to feel helpless. I know. I love my country. I want it to stop hurting people, but how? When oppression is systemic and sneaky, change feels impossible. Where do we even start? I want my readers to know that it’s okay to start small. Stacey Abrams learned at a young age that everyone can do something to help. Her family didn’t have a lot, but they gave their time, their talents, and their love. She grew up and found bigger and bigger ways to help people, but her motivation never changed. She fights to make sure we all have what we need to be our best. We can all make a difference. “How can I help?” is a great place to start.  

Q:  Lift Every Voice and Sing is known as the Black National Anthem. What were your thoughts in including it in the title of a book devoted to Stacey Abrams? 

A:  “Lift Every Voice and Sing” is a history lesson. It’s a call to action. It’s music. Music is powerful.

Have you ever been at church or school or at a concert, anyplace where the people around you start singing? If you’re like me, you get caught up in how all the different voices bump against each other. It’s so weird. We’re strangers! We haven’t practiced! I hear youthful voices perking up here and there, and elders who can riff off of the melodies they know by heart. I worry my voice doesn’t fit. But when I finally relax and quit being self-conscious, I can feel the tender hum of pure, determined creation. I feel my community. We are all so different, but here we are, building this beautiful moment together. The Black National Anthem invites us to know and feel the world like this. The text tells listeners so much about our country, our strength, our struggle, and our potential. I referenced this song because I believe James Weldon Johnson and his brother knew how to unite our voices and Stacey Abrams does too. 

Q:  Do you have book reading and signing events scheduled for Stacey Abrams: Lift Every Voice? I sure hope so! 

A:  You can order signed copies of my book from Crown the Writer at crownthewriter.com. You can find out more about upcoming events at picturebookparade.com and sarahwbooks.com. Follow me on Twitter - Come find me!

Sunday
Nov062022

2022 - 2023 Snow Emergency Info

You know it's coming, so it's best to be prepared. Follow the guidelines to not only avoid vehicle towing and fines for not shoveling, but to simply be a good citizen and give the plow operators an unobstructed path so they can keep our streets as clear as possible.

There are many ways to find out if the City declares a Snow Emergency:

Saturday
Nov052022

The Freehouse is Serving Up a Fall Menu to Satisfy Any Craving

Article by Becky Fillinger, photos provided

The Freehouse offers tasty seasonal beverages and food items throughout the year. We’ve awaited the fall offerings and they’re here! General Manager, David Johnson, shares his favorites with us. My short terms plans include the Honey Crisp Jalisco and the Short Rib Dip! Pay them a visit at 701 N Washington Avenue in the North Loop and let us know your picks.

New for Beverages:

Gingersnap Sour featuring Knob Creek bourbon, butterscotch, apple syrup, peach ginger purée and cinnamon. Why you’ll love it:  Bourbon and ginger are a classic pairing! When combined with butterscotch, peach, and apple, it is the perfect drink for a crisp day. 

Rye Tai featuring Bulleit rye bourbon, Noces royales pear cognac, orgeat and lime juice. Why you’ll love it: A cold weather, bourbon-inspired take on the warm weather classic Mai Tai. Bourbon paired with pear cognac and orgeat gives a warming citrus & spice finish. Out with the beach and in with the bonfire! 

Honey Crisp Jalisco featuring Casamigos blanco tequila, Noces royales pear cognac, apple simple syrup and lemon juice. Why you’ll love it: Rich and savory pear cognac adds a seasonal touch to this easy-drinking Tequila cocktail. 

Apple Ginger Crush (non-alcoholic) featuring  apple juice, ginger beer, cinnamon sugar, anise. Why you’ll love it: A seasonal non-alcoholic take on the classic mule. Apple and cinnamon combine to make this an easy, refreshing, spicy, and cozy drink perfect for cool autumn nights and the festive holidays. 

Freehouse No. 18 Midnight Lager, black lager / 4.7% abv.

 Why you’ll love it: This black lager has a pleasant sweet chocolate aroma with dark chocolate and caramel roastiness and a crisp, clean lager finish. A more sessionable version of the highly sought-after stouts and winter ales popular during the cooler season. 

 

New for Food:

Buffalo Cauliflower: Oven roasted cauliflower, tempura battered, buffalo sauce, ranch. Why you’ll love it: One bite and you'll find that you can't stop eating the appetizing morsels. Spicy, savory, and just fun to eat! 

Mac & Cheese: Cheddar cheese sauce, mozzarella, Romano and parmesan cheese, cavatappi noodles, crushed croutons. Why you’ll love it: Creamy, cheesy and delicious. A Freehouse classic that is perfect anytime of the year, but this ultimate comfort food has a special place in our hearts during the cooler months. 

Short Rib Dip: Short ribs, provolone, caramelized onion, horseradish sauce, baguette, au jus. Why you’ll love it: Perfectly tender, slow-roasted short rib layered with caramelized onion and provolone, then topped with our signature horseradish sauce spread. 

Plant-based Patty Melt: Beyond Burger patty, pumpernickel rye, plant-based cheese, mayo-free aioli, arugula, caramelized onion. Why you’ll love it: Served on perfectly toasted rye, this plant-based patty melt is just as juicy, savory, flavorful and gooey as the classic version. 

French Toast Chicken Stack: French toast, Nashville chicken, sausage gravy, over easy egg, parsley. Why you’ll love it: Inspired by breakfast classics like French toast, chicken & waffles, biscuits & gravy, this hearty breakfast is perfect any time of day. Two Nashville chicken tenders are served over our famous ciabatta French toast and topped with our house-made sausage gravy.

Gnocchi: Potato gnocchi, cream, basil pesto, shiitake and portabella, bacon lardon, arugula, poached eggs, green onion, balsamic reduction, toast. Why you’ll love it: This is the rich, sweet and savory breakfast dish you’re going to be craving all Fall and Winter. The creamy pesto sauce and smokey bacon are absolutely delectable and pair perfectly with the fluffy, yet crispy gnocchi.

 

 

"Come and visit us! We love to welcome regulars and first timers to our restaurant."

General Manager, David Johnson

 

Friday
Nov042022

The Dayton’s Project Announces Winter Maker’s Market 

The curated retail installation features Minnesota heritage brands

The Dayton’s Project has announced the launch of the Winter Maker’s Market, a curated retail experience showcasing heritage brands from across Minnesota. The market will feature 65 independent vendors, showcasing the depth and variety of Minnesota retail.  

“There is something incredibly special about the holidays at The Dayton’s Project. We’re thrilled to be bringing back this one-of-a-kind holiday shopping destination,” said Tricia Pitchford, Principal of Mid-America Real Estate. “We’re proud to support the vibrancy and resurgence of downtown Minneapolis, especially since the holidays have always been such an important part of Dayton’s history.” 

Every one of the 65 vendors will bring a unique story and hand-selected products to the Winter Maker’s Market. Some of Minnesota’s most iconic heritage brands will be featured in the market, including Red Wing Shoes (heritage work and lifestyle footwear), Faribault Mill (iconic blanket and textiles), and Sanborn Canoe (canoes, camping accessories, and home décor).  

Original apparel offerings, with inspiration from around the world, will be provided by Sota Clothing (Minnesota-themed apparel, accessories, and décor), Molly Pepper (effortless lounge and lifestyle wear), Embellish (ready-to-wear African prints); Karen Morris (one-of-a-kind women’s hats); and nickichicki (colorful and stylish knitwear). Shop in the City will be back with its fan-favorite Dayton’s merchandise including hats, t-shirts, sweatshirts, and much more! 

Artisan accessories and home goods, with the highest level of attention to detail, from Leather Works Minnesota (artisan leather goods), Brooke & Lou (elevated home accessories). Fox Lake Furniture (handcrafted custom wood furniture and accessories); Wondrous Crane (delicate, functional ceramics); and Larissa Loden (unique handmade jewelry). 

Specialty culinary items from Sweet Heaven (custom cake design); Hepp Salt Co (gourmet salt and sugar); We Are Nuts (handmade nut mixes); and The Smiling Olive (premium olive oils and vinegars). 

The entire vendor list marks 64 vendors offering products and services, from homemade dog treats from Morey and Me to vinegar-based cocktail mixers by Sharab Shrubs

“This collection of brands really showcases what makes Minnesota so incredible. We are showcasing the heritage of Minnesota. The quality and the diversity of the brands in the Market really has to be seen to be believed,” said Mich Berthiaume, the market curator. “There simply is no substitute for browsing a handpicked selection made locally with passion and care. There is a magic to downtown, and The Dayton’s Project, during the holidays.” 

The Winter Maker’s Market is housed in The Dayton’s Project, a landmark historic restoration development in downtown Minneapolis. Home to EY, Unilever, Uncommon Retail, and new tenant Prudential Financial, The Dayton’s Project offers 1.2 million square feet of Minneapolis History, transformed into best-in-class office space and curated retail. 

The Winter Maker’s Market will open November 17th through January 13th. It will be open Monday through Saturday from 10:00 am through 6:00 pm, and Sunday from 11:00 am through 5:00 pm through December 23rd, with post-holiday hours to be announced at a later date.

Entire Vendor List: 

Red Wing Shoes https://www.redwingshoes.com/ 

Faribault Mill https://www.faribaultmill.com/ 

Sota Clothing https://www.sotaclothing.com/ 

Sanborn Canoe Co. https://sanborncanoe.com/ 

Austin | Fowler https://www.austinfowler.com/ 

Brooke & Lou  https://brookeandlou.com/collections/labor-day-shop 

Urban Undercover https://urbanundercover.com/pages/about 

Poppy Fun Fashion https://www.instagram.com/poppy_fun_fashion/?hl=en 

The Window Box https://www.windowboxplants.com/ 

Henna & Hijabs  https://hennaandhijabs.com/  

Dottir https://www.dottirshop.com/ 

Fox Lake Furniture https://www.foxlakefurniture.com/  

Happy Everything MN https://www.happyeverythingmn.com/ 

Worker B https://www.worker-b.com/ 

Namakan https://namakangoods.com/ 

Skotch Kooler https://skotchkoolerusa.com/ 

Verist  www.shopverist.com

Art By Aleisha https://byaleisha.com/ 

Siena Soap Company https://www.sienasoap.com/ 

SJC Body Love  https://sjcbodylove.com/  

GiftyWrap https://giftywrap.com/ 

Shop Country Club https://www.depop.com/shopcountryclub/ 

LATITUDE https://www.latitudempls.com/ 

Wondrous Crane https://www.wondrouscrane.com/ 

Morey and Me  https://www.moreyandmebarkery.com/ 

United Goods USA https://www.unitedgoodsusa.com/ 

Puzzle Twist https://www.puzzletwist.com/ 

Zelba and Mary https://www.zelbamary.com/ 

The Grande Gallery https://www.grandegallery.com/ 

Blue Heron https://blueheronsoaps.com/ 

Onyx Cool https://onyxcool.com/ 

Opal Cool https://opalcool.com/ 

Molly Pepper https://molly-pepper.com/ 

Karen Morris Millinery https://www.kmhats.com/ 

The Zero(ish) Co. https://www.zeroishco.com/ 

Larissa Loden https://larissaloden.com/ 

Embellish https://www.embellishalc.com/ 

Sweet Heaven by Nne https://www.sweetheavenbynne.com/  

Chin Chin Delight https://www.chinchindelight.com/ 

Shop in the City https://www.shopinthecity.com/ 

Native Roots Trading Post https://www.nativerootstradingpost.com/ 

Minnesota Awesome https://minnesota-awesome.com/ 

Joel Kaplan Art https://www.joelkaplanwatercolors.com/ 

Onyx Candles https://onyxcandles.com/ 

Nickichicki https://nickichicki.com/ 

Hejlov https://hejlov.com/ 

Junita’s Jar https://junitasjar.com/ 

San Jose Chocolate https://www.chocolatesanjose-minneapolis.com/ 

San Jose baby brand 

Here’s the Deal Spice Company https://www.heresthedeal.co/#/  

Hepp Salt Co. https://heppssalt.com/ 

The Smiling Olive https://thesmilingolive.com/ 

Isadore Nut Co. https://www.isadorenutco.com/ 

Hobby Farmer Canning Co. https://www.hobbyfarmerfoods.com/  

Thumbs Cookies https://www.thumbscookies.com/ 

Double Take Salsa https://www.doubletakesalsa.com/ 

We are Nuts https://wearenutsmn.com/ 

Sharab Shrubs https://www.sharabshrubs.com/ 

Coccinella Mediterranean Heritage https://www.coccinellastore.com/  

Our Glass https://www.our-glass.com/ 

Soak it Up https://soakitup.shop/ 

Chrissy’s Tree House https://www.instagram.com/chrissys_treehouse/?hl=en 

North Mallow https://northmallow.com/ 

Leather Works Minnesota  https://leatherworksminnesota.com/ 

Kursiv Organics  https://kursivorganics.com/  

Friday
Nov042022

Local Craft Brewers Will Have Limited-edition MN Pint Day Pint Glasses Available on Black Friday Weekend

CRAFT BEER ENTHUSIASTS CAN CELEBRATE SMALL BREWERY SUNDAY WITH LIMITED-EDITION 2022 MN PINT DAY GLASSWARE

MN Pint Day pint glasses available at 40+ breweries and brewpubs starting Black Friday weekend

On November 27, in honor of Small Brewery Sunday and Black Friday weekend, craft beer lovers are invited to visit more than 40 Minnesota craft breweries and brewpubs around the state to celebrate the 2022 Minnesota Pint Day and purchase limited-edition MN Pint Day pint glasses.

MN Pint Day was created by the Minnesota Craft Brewers Guild (MNCBG), the state’s nonprofit association for craft breweries and brewpubs. The day, and the exclusive glassware, is designed to give MN craft beer fans a fun excuse to grab some friends, share a pint, and support their favorite breweries this holiday season.

“When craft beer enthusiasts gather and purchase beer, merchandise, or gift cards over the holidays, it has a huge impact for these small businesses and their communities,” says MNCBG Executive Director Jess Talley. “MN Pint Day is a great way to celebrate Small Brewery Sunday as well as to encourage fans to remember to buy local this holiday season.”

Individual businesses will decide how to celebrate MN Pint Day, what promotions to offer with their pint glasses, and how long to offer those promotions. Pint glasses can only be found at participating breweries and brewpubs while supplies last.

This year’s pint glass design was done by Marcus Paulsen of Lupulin Brewing and Big MP Design. Marcus is the recipient of numerous awards, including Best Art & Design at the MNCBG’s MN Brewer’s Cup in 2019 and 2021.

Visit the website to see the growing list of participating breweries, glassware artwork, and, later this month, an interactive map highlighting promotions.

Founded in 2000, the Minnesota Craft Brewers Guild is a not-for-profit organization comprise of more than 175+ Minnesota brewery and brewpub members. The Guild showcases the talent of Minnesota’s craft brewers and promotes Minnesota’s brewing industry by sponsoring festivals and special events, including the MN Brewers Cup, the State Fair’s Brewed in Minnesota exhibit, All Pints North, and Autumn Brew Review. The Minnesota Craft Brewers Guild’s mission is to promote, protect, and grow a robust Minnesota craft brewing industry by building a healthy beer culture and community that allows for independent brewers, industry stakeholders, and craft beer fans to thrive.

Thursday
Nov032022

City Council Approves Brian O’Hara for Mpls Police Chief

The City Council has approved Mayor Jacob Frey’s nomination of Brian O’Hara to serve as police chief. O’Hara joins the City after serving as deputy mayor of Newark, New Jersey, in charge of overseeing strategic public safety initiatives. He officially starts Monday, Nov. 7.

In 2001, O’Hara joined the Newark Police Department as a police officer, rising through the ranks to become a captain in 2016. In 2021, he was appointed as the public safety director for Newark overseeing more than 1,960 employees including 996 sworn police officers, 611 firefighters and 346 civilian employees and a budget that exceeded $200 million. In that role, O’Hara enhanced the collaborative working relationships among federal, state and local partners.

As former captain of the Newark Police Department’s Consent Decree & Planning Division (2017-2020), O’Hara worked extensively with the Department of Justice on the 2016 consent decree between the U.S. and the City of Newark.

The chief of police position is a four-year appointment.

Watch today's press conference following O'Hara's confirmation

Thursday
Nov032022

Manish Kalra, Recipient of the President’s Volunteer Service Award

Article by Becky Fillinger 

Manish KalraIn 2003, the President’s Council on Service and Civic Participation founded the President’s Volunteer Service Award (PVSA) to recognize the important role of volunteers in maintaining America’s strength and national identity. This award honors individuals whose service positively impacts communities in every corner of the nation and inspires those around them to take action, too.

Our neighbor Manish Kalra recently won the PVSA Gold Medal under this program. We talked to him about his ideas around volunteering and how you might get more involved too. 

Q:  Congratulations on winning the PVSA Gold Medal. Could you please tell us about the organization that recommended you for the award? 

A:  Project Management Institute nominated me for this award. It recognizes the service and dedication to the institution of project management to create better outcomes for businesses, community and society. From ensuring supplier diversity, to securing leadership roles for our BIPOC members, to forging meaningful relationships with our community partners, we are proud to have done a lot of work in the field of Diversity, Equity and Inclusion, to create a culture where everyone feels valued.

Q:  You are a fulltime IT professional at Fairview Health, President/CEO of PMI Minnesota and serve on multiple boards. Please tell us your secret in finding time to volunteer.

A:  I think If you believe strongly in something, the universe will make ways to manifest time for it. I don’t believe in the concept of finding time. It is about finding the right thing to do, at the right time.

Q:  What did it mean to you to win the PVSA Gold Medal? 

A: It was an honor and an absolute privilege to win the PVSA award. More than the win itself, I am very excited about the buzz it generated, and the awareness it brought towards the power of volunteering and its impact on the community.

Q:  Where do you volunteer? 

A: I started volunteering at The Aliveness Project , as a Chef, cooking meals for HIV+ /LGBTQ+ people of our community. I love to cook, so even though it felt like a lot of work some days (and my hands hurt), it was always a good feeling at the end of the day. I am currently on the board of Twin Cities Quorum, One Heartland and PMI Minnesota. I am also the Leader of our cross-cultural leadership network (ERG) at Fairview, where we work to create an inclusive culture and opportunities for growth for our BIPOC employees.

Q:  Very impressive – thank you! What would you tell people who either don’t know how to get started on volunteering or feel they’re too busy to volunteer?

A:  I would call them to peruse their passions. Think about your interests and what makes you happy. If you like animals, start giving some time to the Animal Humane Society. If you enjoy time with children, volunteer for a kid’s camp. If you are interested in LGBTQ equity, look for organizations that serve the community. If you follow your passions, volunteering opportunities will come easy.

Q:  To stay inspired, how may we follow your news? 

A:  Please do - I am active on social media – Facebook and LinkedIn.

Tuesday
Nov012022

Theatre in the Round Director Linda Paulsen Provides Insight to the World Premiere of The Mysterious Affair at Styles

Article by Becky Fillinger

Kate Danley’s adaptation of the Agatha Christie’s novel The Mysterious Affair at Styles, will premiere at Theater in the Round (TRP) November 18-December 18. We talked to Director Linda Paulsen about the enduring legacy of Mrs. Christie, casting Hercule Poirot and how to purchase tickets to the annual holiday mystery show.

Linda PaulsonQ:  Agatha Christie wrote her first novel, The Mysterious Affair at Styles, over a century ago. Since that first novel, she wrote 66 detective novels and 14 short story collections, as well as the world’s longest-running play – The Mousetrap. Her books have sold over a billion copies in the English language and a billion in translation, in fact she’s the best-selling novelist of all time. Why do you think we remain interested in her works?

A:  Mrs. Christie loved to put a spin on her characters, to turn a good guy into a bad guy or to vindicate a supposed villain; to lead her readers and audiences down many avenues, but always to the final and just result. We know she will try to fool us, but, in the end, we will be rewarded with who did it. But more important than who, is how it was done, as audiences will discover in The Mysterious Affair at Styles.

Q:  Hercule Poirot was introduced in Styles.  So many leading men have portrayed the iconic detective. Who will play Poirot in your adaptation, and can you share why he was cast in the role?

Ben TallenA:  More than 30 well-known actors, and countless hometown favorites have played Hercule Poirot. So, his look is as varied as the cases he investigates. But his manner is as consistent as crime itself. In casting Poirot, I wanted an actor who could relate to Lt. Arthur Hastings, his unlikely partner in this investigation, and who could carry this well-known role without simply copying what others have done. After all, this was Christie’s introduction of her famous detective and as such she is setting the bar for all others to follow. 

Ben Tallen is playing Hercule Poirot in this production. Any actor playing this well-known character is challenged to mimic the familiar traits all the while attempting to make his mark in their performance. Ben brings humor and warmth, intelligence, and humanity to this now very familiar character of Agatha Christie’s. Audiences have grown used to many versions of this character and the actor’s challenge, among others, is to make his audience focus more on his method of crime solving.

Q:  How many actors will be in your production? Will they play multiple roles?

A:  This adaptation, which is having its world premiere on TRP’s arena stage, has a cast of 12. Kate Danley offered me options for doubling in her adaptation, but TRP has a history of excellent turnout at auditions, and I had over 70 actors to choose from during a two-day audition process. Auditions at TRP are open to all, allowing directors to offer roles to veteran actors as well as newcomers. This cast of 12 includes seven actors who are new to TRP and our arena stage!

Q:  A commenter in The British Weekly in 1921 noted that Styles was “well written, well-proportioned and full of surprises.”  Will your production keep us guessing the murderer’s identity until the end of the play?

A:  Another commented on Mrs. Christie’s use of so many clues (red herrings) as to keep the reader guessing until the very end. And she does not disappoint in Styles, taking her readers, or audience in this case, to many locations that may (or may not) have importance. So much so that she even included a layout (in her book) of the rooms at this country estate, Styles Court, to give a better perspective when moments occurred in different parts of the house! The numerous locales meant I needed to distill locations, inside or away from the manor, into what our arena stage could portray and what it does best – putting our audience so close to the clues, the suspects, even the victim.

Q:  What’s next for you after Styles? How may we follow your news?

A:  I started last April, managing the workshops of this adaptation of Christie’s first book, and to work with Kate Danley as she prepared her script for the stage and for TRP’s 71st Season.

We are planning a talkback with the cast and playwright on Friday, December 16 after the show and are also working on scheduling a panel with the local chapter of Sisters in Crime about the staying power of mystery and female-identifying authors’ influence on the genre. The date for that panel is still TBD.

Working on new works and with playwrights is a part of our mission as a theatre that serves a diverse community. Watch for more on this unique arena stage. Follow us at our website and on Facebook. Purchase tickets for the show here.

Sunday
Oct302022

Mill City Farmers Market 2022 Outdoor Season is Complete, Winter Market Dates are Set

October 29, 2022 Mill City Farmers Market PhotosI went overboard at the October 29 Mill City Farmers Market, and couldn't come close to fitting all the goodies into this basket.

The Farmers Market staff did a fantastic job curating new vendors this year, and I hope to continue seeing them at the November 2022 - April 2023 winter markets inside the Mill City Museum.

Winter Market hours are 10a-1pm, and here are the dates: 

November 5, 19
December 3, 17
January 7, 21
February 4, 18
March 4, 18
April 1, 15

 

Friday
Oct282022

Making Healthy Places with Dr. Nisha Botchwey at the Mill City Museum, Nov. 29

Unlocking the potential to improve individual and community health through parks and public space

When: 7:00pm, Tuesday, November 29
Where: Mill City Museum
Tickets: Always Free • Sign Up via Eventbrite

Join the Minneapolis Parks Foundation to hear Dr. Botchwey talk about how engaging youth, empowering social networks, and advancing public policy can change the trajectory for future generations in the United States as they have around the world.
Dr. Nisha Botchwey

"Public spaces are the most powerful frame for opportunity," says Nisha Botchwey, PhD. Drawing from her groundbreaking book Making Healthy Places, Dr. Botchwey - who was named Dean of the University of Minnesota's Humphrey School of Public Affairs in January - will "explore the edge of where we can go to create thriving communities."

Equitable access to life-changing parks and other civic assets has perhaps never been so vital. But even in the face of converging social and natural challenges, including climate change and systemic racism, there is reason to have hope.

Thursday
Oct272022

Open House Opportunities to Meet Brian O’Hara, Nominee for the Next Chief of Police

Excerpt from the October 27 City of Minneapolis e-newsletter:

The public is invited to in-person open houses to meet Mayor Frey’s nominee for the next Minneapolis chief of police. Join nominee Brian O’Hara and City staff to share your thoughts and concerns.

Open houses to meet police chief nominee Brian O’Hara:

4:30-6pm Thursday, Oct. 27, Stewart Park, 2700 12th Ave. S.
4:30-6pm Tuesday, Nov. 1, 81 Ninth St. S., Suite 260
4:30-6pm Wed., Nov. 2, Northeast Library, 2200 Central Ave. NE, meeting room

Please RSVP to sumaya.mohamed@minneapolismn.gov.

The City Council will vote on the nomination November 3rd.

Watch the recording of the October 26 public hearing on O’Hara’s nomination at the Public Health & Safety Committee meeting.

Find more information about the nominee on the City website.

Wednesday
Oct262022

October 26 Bridge 9 Improvement Project Update

Bridge No. 9 was constructed in 1922 by the Northern Pacific Railroad to carry freight over the Mississippi. The City of Minneapolis acquired this bridge in 1986 and converted the bridge to a pedestrian use bridge in 1999. The bridge currently provides a Mississippi River crossing for the Dinkytown Greenway bike trail.

Beginning in July 2022, the City of Minneapolis started making repairs and improvements to Bridge 9, Pier 5.

Latest project news

Construction Update Meeting (online meeting)

Virtual monthly project stakeholder meetings were held at 9:30 am the 1st Thursday of each month using Microsoft Teams. These meeting have been suspended until the Spring of 2023 as Pier 5 work nears completion. The meetings will resume when the Contractor prepares to begin Pier 2 and Abutment 1 work on the easterly side of the river next year.

Join on your computer or mobile app.

Click here to join the meeting

Or join by entering a meeting ID Meeting ID: 213 161 635 706 Passcode: KyceBr

Or call in (audio only)

+1 612-428-8778,,6668421#   United States, Minneapolis

Phone Conference ID: 666 842 1#

These meetings help us to give you more detailed information about work progress on a monthly basis and to have discussion on any concerns or questions you have about the project. Please send an email or give a call to the project engineer if you have difficulty using the link above.

If no one joins the meeting within 10 minutes the meeting will end, but you can still contact the meeting coordinator via phone or email:

Rich Revering, Design Team Project Manager; 612-718-8412 or Richard.Revering@Bolton-Menk.com

Schedule

Construction activities for Pier 5 repairs started in July 2022. The scheduled completion date is December 1, 2022. The contractor is currently anticipating substantial completion by the end of October 2022. 

Traffic Impact

West River Parkway is scheduled to be open for vehicular traffic subject to occasional one-way traffic w/ flaggers during certain equipment and material loading operations. Pedestrian and bicycle traffic are open to traffic, with pedestrians sharing the bike path through the project area

Current work

For the month of October, the following construction operations were performed: Forming and pouring pier wrap foundations and four lifts of pier wrap. The wrap is a thick layer of reinforced concrete to contain and strengthen the pier to extend its useful life. Current work involves placing an overlay over the bridge seat, concrete touch ups as needed, grading, riprap, and site restoration and cleanup.

Coming up

Work will be suspended on the bridge until next spring. Normal bicycle and pedestrian patterns will resume when construction is suspended.

Stay Connected

For more details and to sign up for email updates please visit the Bridge 9 Improvement project webpage.

Project Engineer: Petru Vizoli, 612-673-2368, Petru.Vizoli@minneapolismn.gov
Tuesday
Oct252022

The Statistical "Big Lie"

Article by Doug Berdie

Over and over again, when news media report the results of polls, they proudly, yet inaccurately, present the so-called "margin of error" they believe is associated with those results.  So, on the August 22 episode of "Morning Joe", the commentator proudly boasted that the poll results he was reporting, based on 1,000 responses, had a "margin of error" of 3 points.  Lack of knowledge regarding what is technically referred to as "statistical precision" underlies this type of "Big Lie" that continually misleads the public.

Why are these so-called "margins of error" incorrectly reported?  Several key reasons underlie this problem.  Among these are 7 key requirement that are often violated, including  (1) the underlying assumption that a scientifically accurate random sample of people has been surveyed; (2) all (i.e., 100%) of the people selected in that random sample actually responded to the survey; (3) the questions people were asked were so clearly worded that everyone polled understood them in the same way--and in the way in which they were intended to be understood; (4) the questions that were asked were not biased in any way--i.e., did not commit any of the many known wording problems that bias responses; (5) the correct statistical formulae were used to calculate the "margin of error"/"statistical precision"--given that different types of questions require different formulae; (6) the statistical confidence level associated with the reported "margin of error"/"statistical precision" was reported; and (7) the "margin of error"/"statistical precision" value is reported for each question about which people were polled--as the value will vary question by question based on the answers people give the question.  Let's look at each of these critically important issues.  And, moving forward we will refer to the "margin of error" as the more correct "statistical precision."

First, without responses collected from a truly random, representative sample of people, none of the statistical reporting can be considered accurate.  For example, if samples to be polled are drawn from a list of registered Democrats, results obtained can in no way be generalized to all eligible voters, all registered voters, or any other group other than to the group from which the sample was drawn.  Many polls these days are of people who've been recruited to "panels" (either internet or phone), and results from those groups, though inexpensive to obtain, are only reflective of people willing to sign up for such polls--and not the public at large.  It's very expensive to obtain truly representative samples of the general public, and that's why many polling organizations take shortcuts in their selection process.  But, those shortcuts ensure that statistical precision numbers that are presented based on the assumption that the sample is representative are not correct.

Second, the formulae underlying statistical precision estimates evolved within the field of agriculture--assessing plant growth under varying situations.  In those situations, if a plant did not grow, or grew less than another, that result was deemed relevant and the difference reported.  In other words, there was no "nonresponse problem" because every plant behavior was registered.  Data from survey research methodological studies during the past 100 years has documented that nonresponse bias often exists in polls--especially when low percentages of those selected in the original random sample participate in the poll.  The extent of that bias varies from poll to poll--affecting statistical precision estimates in varying, usually unknown, manners.  It is common to "replace" nonrespondents with additional sample to get the desired number of poll responses, but this practice does not guarantee that the final sample is representative.  Only extensive follow-up techniques aimed at the original sample will get to a response rate high enough to give some faith that the statistical precision number generated is a decent estimate of what it would have been with a 100% response rate.

Third, vaguely worded questions abound in polls and that results in respondents interpreting them in varying ways.  I once asked people in a poll if they believe "more cultural opportunities" were needed in their neighborhood.  When about 80% said "yes," we met with them to see what, specifically, they wanted.  It turned out that some of the people had interpreted "cultural opportunities" to mean opportunities to interact with different cultures and people from those cultures, whereas others interpreted the phrase to mean artistic events like concerts in the park, art fairs, and other such "cultural" events.  Hence, we had in that situation no real indication of how people as a whole in that neighborhood felt.  Only by extensive pretesting and wording revisions can poll sponsors reach a state where they can be confident that most respondents are "answering the same question."  And, in these times when poll results are wanted ASAP, this care in wording is often short circuited.

Fourth, Stanley Payne's 1951 classic, "The Art of Asking Questions," has served as a guide serious professional survey researchers used to avoid asking questions that will lead to  biased responses.  For example, presenting only one side of an issue in a question can influence response by as much a 40 percentage points--or more.  This bias results from, for example, asking "Do you favor the U.S. response to the war in Ukraine?" as opposed to asking, "Do you favor the U.S. response to war in Ukraine or do you disapprove of that response?"  Again, only by careful pretesting of questions can one discover (and repair) the many wording problems that bias results--and make statistical precision estimates meaningless.

Fifth, many formulae exist to calculate statistical precision--some for questions with only two response options (e.g., "Yes" or "No" questions), some for questions with more than two response options (e.g., "How do you feel about X?" with options, "Strongly Approve," Approve," "Neither Approve Nor Disapprove," "Disapprove," "Strongly Disapprove"), some for questions that require a numeric response when one wishes to present an average (i.e., mean) as the result (e.g., "How many years have you lived in your current residence?"), etc.  And, because varying types of questions require different formulae, the statistical precision estimates vary from question to question.

Sixth, statistical precision estimates are necessarily associated with given "confidence levels."  In other words, one can say (roughly speaking), "I'm 90% confident that the result is within +/- 4 percentage points."  (The word 'confidence' does not refer to psychological comfort but, rather, to the percentage of times a random sample would yield results such as those reported.)  And, because one can state any confidence level one wants (with lower confidence levels yielding smaller "margins of error"), one can state pretty much whatever one wants.  Hence, for honest reporting, it is critical to report the confidence level underlying the statistical precision being reported (most often 90% or 95%).

Seventh, even questions of the same type (e.g., "Yes" - "No" questions) will have varying statistical precision estimates with, in this case, the questions with responses closest to "50% - 50%" having the largest "margins of error."  So, one cannot just give one number for an entire poll and say: "The poll results are within X percentage points"!

With the mid-term elections fast approaching, and news media reporting polling results almost daily, it is critically important that those of us who hear or read these poll results understand the above points that influence how "accurate" the polls are.  After the Trump-Clinton election, I recall hearing people say, "How could the polls have been so wrong?"  And, the answer to that question is that many of the above problems were inherent in those polls.  With the focus on getting speedy results into the media, there is often not time to collect truly reliable poll results.  For example, immediately after results are posted on a Wednesday, a major event may occur that people believe will change opinions of voters.  So, there's a rush to get another poll conducted (without pretesting questions, "grabbing" anyone who agrees to be surveyed--without attention to representativeness, etc.).  So, "Beware!"  Because the underlying factors affecting poll results that are reported are often not presented, it's up to those of us who see such results to critically review them.

Doug Berdie, Ph.D. has been in the marketing research/public opinion business for 40+ years, has taught such courses at universities and for other organizations, and is senior author of the text:  Questionnaires:  Design and Use.

Monday
Oct242022

Theatre in the Round Debuts Stage Adaptation of Agatha Christie's First Novel, The Mysterious Affair at Styles

The Mysterious Affair at Styles runs Nov. 18 - Dec. 18

Theatre in the Round Players (TRP) continues its long-running holiday tradition of Agatha Christie mysteries with the world premiere of The Mysterious Affair at Styles. This new version of Christie’s debut novel is adapted by playwright Kate Danley who will be joining the company for an audience discussion following the performance on Friday, December 16.

Published in 1920 to rave reviews, The Mysterious Affair at Styles introduced readers to fan-favorite character, Hercules Poirot, as he investigates the midnight poisoning of a family matriarch. Throughout the course of the mystery queen’s 56-year career, the Belgian detective shows up in 33 novels, 2 plays, and over 50 short stories.

Agatha Christie’s colorful characters and gifts of misdirection are on full display in this new staged adaptation, directed by Linda Paulsen with sets designed by Devyn Becker, costumes by Jessica Moore, lighting by Mark Kieffer, props by Roxanne Miller, and sound by Kristin Smith.

TRP also welcomes a panel of authors from the Twin Cities chapter of Sisters in Crime to discuss the enduring legacy of mystery stories and the role of women, such as Agatha Christie, in the creation of the genre. Sisters in Crime was founded to “combat discrimination against women in the mystery field, to raise awareness of the contributions of female authors, and to promote the professional advancement of women who write mysteries.” Audiences are welcome to enjoy this panel immediately following the performance on Sunday, December 11.

Show times: Fridays and Saturdays at 7:30pm, Sundays at 2pm. Tickets are $25. For information, call the theatre’s box office at 612-333-3010 or visit the website.

Sunday
Oct232022

Curious About Watershed Spa + Baths?

Article by Becky Fillinger

We’re all delighted that Watershed Spa + Baths is ready to welcome guests. We first reported on Nell Rueckl’s dream two years ago and the pandemic has only increased our desire to have a long hot soak and the comfort it brings! Their Grand Opening was recently held – the gorgeous space was filled with friends, local business owners and community members wishing Nell great success with her venture. We asked Nell to give us an up-to-date review of what we can expect at the business. Here’s what she told us.

Nell Rueckl at the Grand Opening party, photo credit Becky Fillinger

* About Watershed *

Located at 514 2nd Street SE in the historic Switch House building (formerly the Soap Factory), Watershed Spa + Baths is the first-of-its-kind destination in the Twin Cities. The design of the 11,000 square foot location creates a balance of both vibrant and earthy elements by showcasing the building’s exposed beams, brick, and windows and adding contemporary decor, plants, and local art.

* What you’ll find and experience *

Spa treatments all take place on the entrance level, offering integrated healing modalities; massage, acupuncture, holistic facials, yoga therapy, and more. A retail area showcases a carefully curated selection of green beauty and lifestyle products, Watershed’s own small-batch, house-made salts, body butters and oils, and its custom signature scent. 

The baths are located on the lower level and are co-ed. Swimsuits are required, and there are private dressing rooms and lockers. Here, guests can enjoy the key elements of the bathing ritual: soak, cold plunge, cedar sauna, and a steam room, all of which can be enjoyed in the sequence and at the guest's preferred pace. Rest and relaxation are also essential components of the process, so a dedicated area allows for the rejuvenation that comes with completing the full experience, whether spent lounging, reading, or simply feeling the present moment. 

Soaking room, photo credit Becky Fillinger

Treatment room, photo provided

Treatment room, photo provided

Treatment room, photo provided

* The booking process *

Spa services and Bath Rituals can be booked by calling 612-600-7768 or in person. 

* A watershed moment for all humans *

The inspiration behind Watershed is to create an inclusive space centered around holistic healing and vibrational wellness. I have had a long-held dream of bringing a deeper level of healing to the community. Nell believes we can optimize the energy that already exists within each one of us through healing practices and bathing rituals. There is a reason these traditions have existed in different cultures for centuries. When we take time out to focus on our own well-being in a communal setting, we amplify the positive effect exponentially; when we heal ourselves, we begin to heal our world.

* Follow our News *

Follow Watershed Spa on Instagram and Facebook. They welcome you to sign up for their online newsletter on their website, www.watershedspa.com.

Photo credit, Becky Fillinger

Saturday
Oct222022

Mhonpaj’s Garden's Ginormous Rutabaga at the Mill City Farmers Market

May Lee of Mhonpaj’s Garden proudly displayed a gargantuan rutabaga at the October 22 Mill City Farmers Market

The fall months are prime time to buy rutabagas at the Market. They are a rich source of calcium, magnesium, potassium, vitamins C and E, and antioxidants, and are high in insoluble fiber. They have a pleasant sweet and slightly bitter flavor. You can add them to meals in a variety of ways, including:
  • boiled and mashed
  • cut into fries and fried
  • roasted in the oven
  • added to a soup
  • thinly sliced and added to a casserole
  • grated raw into a salad
Due to their versatility in flavor and preparation methods, rutabagas can replace potatoes, carrots, turnips, and other root vegetables in most recipes. Rutabagas will keep for months in a cool storage place. They store well in plastic bags in a refrigerator or cold cellar.
Saturday
Oct222022

Open Book to Host Ellie Roscher Book Launch and Reading of The Embodied Path

Local author Ellie Roscher will be reading from her new book The Embodied Path: Telling the Story of Your Body for Healing and Wholeness on December 6 at Open Book, 1011 Washington Avenue S. Doors open at 6:30pm, and there will be a program starting at 7pm followed by a book signing.

In this book, Ellie tells more than 20 body stories, woven together with her own body insights. She covers stories ranging from a woman who sees her hijab as an extension of her body to a front man in a funk band who views his entire body as his instrument; from a quadriplegic woman who became a lawyer to advocate for herself to a transgender man who underwent a gender transition after birthing two children. The book does the essential work of resistance and repair at the individual and communal level. It also includes discussion questions, writing prompts, and breath and body practices.  

Ellie Roscher is the coauthor of 12 Tiny Things and author of Play Like a Girl and How Coffee Saved My Life. She hosts the Unlikely Conversations podcast and teaches writing at The Loft Literary Center. Ellie holds an MFA in writing from Sarah Lawrence College and an MA in theology from Luther Seminary. She lives in Minneapolis with her spouse and sons.