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Farmers Market Archive
Sunday
Jun242018

Mill City Cooks: Seared Salmon Carbonara

Chef Heather Hartman prepared a Seared Salmon Carbonara for the June 23 Mill City Cooks demo.

June 23, 2018 Mill City Farmers Market

Ingredients from the MCFM vendors included salmon from Wild Run Salmon, Dumpling & Strand Farro Cavatappi, arugula, eggs from Sunshine Harvest Farm, Friesago cheese from Shepherd's Way Farms and some herbs.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

Heather prepared the salmon by tweezing out any bones.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

First the salmon is cooked and set aside to cool while the rest of the recipe comes together.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

Egg yolks and grated Friesago cheese are whisked together and set aside.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

Next, the fresh pasta takes just a few minutes to boil.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

After a rough chop, the arugula is mixed with the yoke mixture, cooked pasta, herbs and olive oil, plus salt and pepper to taste.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

Salmon pieces top the pasta mixture, with chopped walnuts, grated cheese and herbs used for garnish. Heather displayed the finished product on a wood piece from MCFM art vendor, Joel Nichols Furniture

June 23, 2018 Mill City Farmers Market

Recipes demo'd at Mill City Cooks can be found online.

June 23, 2018 Mill City Farmers Market

June 23, 2018 Mill City Farmers Market

Thank you to Lakewinds Food Co-op for sponsoring the 2018 Mill City Cooks series, and providing fun activities for the little ones!

May 6, 2017 Mill City Farmers Market

May 13, 2017 Mill City Farmers Market 

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