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Cultural Cornerstones
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Farmers Market Archive
Monday
Oct122015

Mill City Cooks - Apple and Brussels Sprout Salad

For the October 10 Mill City Cooks demo, Chef Jenny Breen prepared an Apple and Brussels Sprout Salad.  She also welcomed Brian Fredrickson of Ames Farm who shared his expertise on apple growing and which varieties are best for cooking, storing, and eating raw. 

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

In addition to the salad, Jenny demonstrated how quick and easy it is to make applesauce.

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

For the salad, Jenny lightly fried halved Brussels sprouts.

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

In the mean time, the volunteers chopped apples.

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

Jenny tossed in shredded Friesago from Shepherd's Way Farms and finely chopped green onions.  She sprinkled in black sesame seeds and red pepper flakes.  A light dressing of tamari, fresh lemon juice and toasted sesame oil finished it off. Recipes from the Mill City Cooks demos can be found online.

October 10, 2015 Mill City Farmers Market

October 10, 2015 Mill City Farmers Market

Thank you to The Wedge Community Co-op for sponsoring the 2015 Mill City Cooks demos.

October 10, 2015 Mill City Farmers Market

« Local Crate at Mill City Farmers Market | Main | Shopping Basket from the October 10 Mill City Farmers Market »

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