A neat feature of the Mill City Farmers Market is their 10:00am food demo. You experience first hand how products sold at the Market are combined to create healthy dishes. An added bonus is the post-demo sampling.
During the July 2 Market, Spoonriver Chef Chris Bundy prepared a salad and provided helpful tips and information.
We were also treated to a quinoa salad prepared by Jenny Breen, author of “Cooking up the Good Life”: